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I just don't get the rudeness of some people....hang in there
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Thank you all...it is nice to hear from others in the same boat so to speak...I mentioned it to a person and got a lecture on how "we should not be in an adversarial relationship with our bodies" LOL bless her I need support not a lecture!! I will get a food scale ..all your points have been taken and I will do this!! Not…
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So strange that I am doing the exact same thing as first time around and no progress..wondering if the collagen and fiber is adding bulk..since only the weight changes, not my measures...
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I have not used a food scale...I never did the first time either..and lost weight then...perhaps I should get one...I do think I am logging everything....thank you
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Oh Dear Christine....I actually thought about it..the hype is good...but I just don't have that kind of money..yes..I agree...a scam. It bothers me that my friend is pushing it..She is a good soul and I think believes it..
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Yes..take little steps but get back on track...I did the same thing over Christmas and it took a while and a lot of self talking to get back on my plan..you can do it...
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I read the posts nearly every day and I always learn something. I don't post much..well never.just once and was sorry I did LOL...You all are so helpful in many ways...Thank you all..
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Exactly Therealobi1...I guess the stuff is pretty harmless as far as ingredients...whatever floats your boat I guess..LOL I have found this site and exercise works best for me..and reading everyones posts...
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Ahhhh OK Sorry...did not mean to be snarky....
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LOL TomK not really...just venting I guess...I once went on a diet that was all protien..a fad..I even drank liquid protien..I ended up skinny and sick...I was young and stupid..now I am older and know better..I don't care what others do..really..I just hope they don't damage their health...
