Replies
-
I would add compression garments or wrapping to the previous suggestions.
-
Exactly what I needed to see today! Thank you so much for sharing <3
-
I very much needed to see this! I started at 260, with a goal of 150. Got down to 190 and got pregnant. Gained 90 pounds during and after pregnancy, then started again just after my baby turned 1, back at the end of march. I've gotten back down to 211, but have lost motivation and have been stalled out here for a few weeks.
-
Awesome achievement and beautiful photos!
-
Well, that's embarrassing! Did I miss a whole page? Haha :D
-
2222.5 + cheesy's 35 + 1 more for me today = 2258.5
-
2174 + my 43 = 2217
-
Running actually works your core quite a bit. ;)
-
Yes! Raw veggies flare my ibs horribly! I've been having a little more luck with salads lately if I add more meat. That may be weird, but it helps me. Grilled chicken, tuna, and especially this chili-like protein supplement I have.
-
I get this a lot on keto. Part of me thinks it's because I just don't want to eat any more flipping vegetables. However, when I don't get everything in, I don't lose as much.
-
Your story is practically my story! I started keto on March 29, right after baby girl turned 1. I am following a program through my obgyn's office, and I use a lot of protein supplements that I get from them. Maybe yours offers something like this as well? It's been very helpful to me.
-
Awesome, chica! I'm definitely shooting you an add. We started at the same time and have the same goal! I'm a shorty, though. 5'2"
-
Tonight my husband took a step back, looked me up and down, and proclaimed, "You're shrinking!"
-
Today, my step daughter told me that there was more space between me and the steering wheel.
