Success so far- long way to go! (Underpants shot, so sort-of NSFW)
mcintoshkym
Posts: 6 Member
Hi all!
I started my journey on March 27th at 293.4lbs. I am currently sitting at 250 (as of this morning), and my goal weight is 154. I have a long way to go but I am very proud of my progress so far! Feel free to add me if you are looking for motivation help (I know I always am!)
-K
I started my journey on March 27th at 293.4lbs. I am currently sitting at 250 (as of this morning), and my goal weight is 154. I have a long way to go but I am very proud of my progress so far! Feel free to add me if you are looking for motivation help (I know I always am!)
-K
53
Replies
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Great work!0
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this is awesome motivation @mcintoshkym you are looking great! inches being lost all over but still keeping those lovely curves, legs leaning out, got that thigh gap! what kinda meal plan / workout regime you utilizing?0
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Thanks @indy_cruizer @andrewq6100 !
I have started walking nightly, and eating 100% clean/ low-carb. Lots of protein, vegetables, and low-sugar as well. I even cut out things like carrots and watermelon because it is high in natural sugar. My plan is to maintain this until I am closer to my goal weight, and then add in more foods
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awesome plan there, the nightly walking is def KEY, a lot of people think HIIT = only way of burning fat, but keeping a heart rate at about 30-45 bpm for 30-40 mins is just as effective! can't wait to see your progress and i'll be right here rootin for you girl!1
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Congratulations! Feel free to post as many underwear shots as you'd like. 1
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Congratulations! I started at 254.6 and now at 218. I too have set my goal at 150 = have a long way to go. I get discouraged because I think I should be losing weight faster but I am working hard and trying to focused! I started in February. Keep up the good work and stay in touch - it would be awesome to have a "chat" friend with the same goal!!!0
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Thanks @lynncrump5744 ! Your progress is amazing- you just have to think of it as less of a "diet" and more a lifestyle change. Weight-loss is just a happy plus! I'd love to chat any time about our journeys!
Also thought I'd mention I'm 5'11" and started out in a size 20-22 in case anyone was wondering/ for reference3 -
exactly it's all about making it a lifestyle change rather than a short term fix. man I can't get over your pics @mcintoshkym really killer progress! cute dog too lol0
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Awesome, chica! I'm definitely shooting you an add. We started at the same time and have the same goal! I'm a shorty, though. 5'2"0
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You're doing great. Congratulations on all the hard work!0
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Congrats on your progress! Well done!0
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oh my goodness. Great job, what a difference!0
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You're making good progress. Keep on keepin' on! 0
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Congrats! Fantastic progress. Thanks for sharing your story.0
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Well done!! 0
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Congrats! You're doing an amazing job! 0
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You are looking fantastic! Well done0
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My rings are becoming too loose. I may have to buy new ones soon or wear none at all.0
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Congrats0
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Keep it up!0
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