Success so far- long way to go! (Underpants shot, so sort-of NSFW)

mcintoshkym

Hi all!

I started my journey on March 27th at 293.4lbs. I am currently sitting at 250 (as of this morning), and my goal weight is 154. I have a long way to go but I am very proud of my progress so far! Feel free to add me if you are looking for motivation help (I know I always am!)

-K

Sarc_Warrior

Great work!

andrewq6100

this is awesome motivation @mcintoshkym you are looking great! inches being lost all over but still keeping those lovely curves, legs leaning out, got that thigh gap! what kinda meal plan / workout regime you utilizing?

mcintoshkym

Thanks @indy_cruizer @andrewq6100 !
I have started walking nightly, and eating 100% clean/ low-carb. Lots of protein, vegetables, and low-sugar as well. I even cut out things like carrots and watermelon because it is high in natural sugar. My plan is to maintain this until I am closer to my goal weight, and then add in more foods

andrewq6100

awesome plan there, the nightly walking is def KEY, a lot of people think HIIT = only way of burning fat, but keeping a heart rate at about 30-45 bpm for 30-40 mins is just as effective! can't wait to see your progress and i'll be right here rootin for you girl!

2011rocket3touring

Congratulations! Feel free to post as many underwear shots as you'd like.

lynncrump5744

Congratulations! I started at 254.6 and now at 218. I too have set my goal at 150 = have a long way to go. I get discouraged because I think I should be losing weight faster but I am working hard and trying to focused! I started in February. Keep up the good work and stay in touch - it would be awesome to have a "chat" friend with the same goal!!!

mcintoshkym

Thanks @lynncrump5744 ! Your progress is amazing- you just have to think of it as less of a "diet" and more a lifestyle change. Weight-loss is just a happy plus! I'd love to chat any time about our journeys!

Also thought I'd mention I'm 5'11" and started out in a size 20-22 in case anyone was wondering/ for reference

andrewq6100

exactly it's all about making it a lifestyle change rather than a short term fix. man I can't get over your pics @mcintoshkym really killer progress! cute dog too lol

kmlbarky

Awesome, chica! I'm definitely shooting you an add. We started at the same time and have the same goal! I'm a shorty, though. 5'2"

155at49

You're doing great. Congratulations on all the hard work!

branbuds

Congrats on your progress! Well done!

nursecasg

oh my goodness. Great job, what a difference!

jbaker436

You're making good progress. Keep on keepin' on!

mariea_bo

Congrats! Fantastic progress. Thanks for sharing your story.

Heartlight441

Well done!!

RandiNoelle

Congrats! You're doing an amazing job!

alyssa042016

You are looking fantastic! Well done

txkatgrace

My rings are becoming too loose. I may have to buy new ones soon or wear none at all.

12Sarah2015

Congrats

BekahC1980

Keep it up!

SlimMommy19

You look amazing!!! Way to go!

meryl135

Fantastic progress! Look at your tiny waist!

jen_bush

Fantastic! You look like you've lost way more!!

elizabethpittman80

You look great! Awesome job!

wjstoj

BOOM!

jamesrandel81

Dam you are doing good and looking good way to go

MrsHull840

Very good job. Your progress is so inspiring. I'm just getting started and looking for accountability buddies. Sending you a friend request if you don't mind.

Juliemoo1960

Congratulation I think a pictorial collage is such a good motivator. Keep up the good work

mcintoshkym

Thanks everyone for the support and encouragement!
We can all do it!

ljmus1

Huge difference, great job