alexandriamccann26 Member

My go to's for everything are salt, pepper, garlic powder, and onion powder and trader Joes everyday seasoning

Deff add some green yogurt for protein and down coconut oil for healthy fat

Cheese burgers on the grill, corn on the cob and baked beans. Tommorow is grilled salmon and Mexican Street corn salad.

Made chicken quesidillas last night. I make the chicken in the crockpot w a package of taco seasoning and rotel. Drain and shred and add some taco sauce. Preheat oven to 400. Take a baking sheet. Spray tortilla with cooking spray and put on baking sheet. Top w cheese then add chicken. I usually top that with diced red…

My new favorite thing is avocado toast. I toast some rye bread, mix a tbsp Mayo and some siracha spread on the toast, top with half an avocado, sprinkle some lime juice, hot sauce and salt and pepper. Sooo good

Do you love it? How have your results been? I've been doing the videos at home but the new house were moving into has a church right around the corner that offers classes. I can't wait to try a class

I also like to do Thai curry chicken. Very easy, one pan dish and super low on calories and high in protein. Heat skillet over high heat, dice chicken breasts or thighs, add coconut oil to pan, add chicken sautee until 3/4 of the way cooked, add sliced red and green bell peppers and sliced red onion (any veggies would…

My go to easy dinner is slow cooker chicken tacos or quesidillas. Add chicken breast to crock pot, top w taco seasoning and add a can of rotel. Cook on low 6 hours then shred and drain excess fluid. Then I usually add a little taco sauce to the shredded chicken. For tacos just add to whole wheat tortilla and top with your…

Thinking I need to add magnesium though because I get really bad foot and leg cramps when exercising

I take a multivitamin, vit c, b12 (for energy), calcium, vit d 1000u, fish oil, biotin and vit e (for my skin)

I had put half an avocado in the fridge yesterday evening with the pit still in it. Ziplocked it and got as much air out as possible and it was still perfect when I went to eat it tonight

Thai curry chicken and veggies over quinoa, caprese chicken, spaghetti squash boats, slow cooker taco chicken and enchilada stuffed chicken breasts. Yummm

Make chicken tacos weekly in the crock pot so good! Instead of the chicken broth I add a can of rotel and when I shred the chicken I add some taco sauce to it

If you need a boost to losing weight or a quick flush I highly suggest jillian michaels 7 day cleanse water. You lose 5-7 pounds in a week. I've done it several times and it deff works. Take 64 oz distilled or purified water. Steep a dandelion root tea bag in a cup of boiling water for 15 minutes. Let it cool and then add…

My new favorite thing is avocado toast. I take a slice of rye toast (my fav bread) mix a tablespoon of Mayo (I use the Kraft made with olive oil) with a little siracha. Spread on toast. Top with half a sliced avocado, sprinkle some lime juice, salt and pepper and hot sauce on top. So good!