AnthonyX150X Member

For me it depends on which food we are talking about. If we are talking about milk, I would most definitely prefer full fat over low fat because of the many nutrients and vitamins you acquire. You may miss out on those if you choose a low fat/skim milk option. I would make sure to check the whole nutritional label because…

That's the face I initially had

I didn't know looking sexy was part of soccer training :no_mouth: Regardless though, good luck with your training and hopefully your discipline will pay off.

Welcome to Myfitnesspal Becca! I also weigh 150 and am looking to lose weight starting Monday. I'm looking forward to the challenge ahead and so should you! Oh, and I am 5'8"

Ugh, I didn't think anyone knew about my secret :(

Kryptonian

She may be Vietnamese.

Breath of the Wild? I heard good reviews on the game and am wondering how it is for you so far? Also, I'm impressed you are doing leg lifts and yoga while holding the Wii U controller. That must be hard right? :no_mouth:

Your kitten gif isn't showing and that's upsetting... ETA: Nevermind! I see it now.

I'm a Christian who is seeking a closer relationship with God while also making changes physically, mentally, and spiritually. I would very much like to join your group if you could link me to it.

5'8" Why is that unfortunate?

Anyone going to join? :no_mouth:

I guess you could say that would have a MASS EFFECT on you.

She seems nice

Peace and Tranquility

You're face has sunshine on it

Even though it wasn't a perfect week, you're making little changes that will make a big difference in the long run. Every small victory you have will lead to ultimate success. Good luck and continue on your journey!

I know i may never live up to societies standards of what an ideal male should look like and I'll have to find a way to accept that. Growing up, I went through a long period where I always had kind of low self confidence in my appearance and my abilities. Kind of hated myself to be honest. Nothing has really changed much…

This app is amazing. It helped me see all the calories I'm putting into my body and helping me stay in control of my diet. Good luck on your journey and welcome to MFP.

Not until you're 25 lol

Yeah, that's the kind of approach that will lead you to success.

It all depends on your personal preference. If you feel comfortable to post a before picture and can use it as motivation, then more power to you.

Good luck on your journey. But I was under the impression that 3rd times the charm?

I wouldn't recommend weighing yourself more than once a day. It will drive you insane. Water has weight. So of course after you drink 2 gallons of water after your workout, you're going to weigh more than normal. That weight gain does not equate to fat gain at all. Hell if you cut a leg off you would lose a significant…

You can't spot reduce specific areas of your body when it comes to weight loss. No magical exercise or supplement is going to decrease it. The good news is it's still possible to lose your belly bulge even over 50 if you stay in a calorie deficit and have patience.

I'm 21. Hello :no_mouth:

"Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day"

I didn't start last week like everyone else (I'm a rebel I suppose), but I'm starting on March 20th and getting excited to start my journey. I know the road will be tough, but I believe with enough willpower I can persevere.