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I don't know where to post my stuff at except chitchat
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I don't do coconut for weight loss however I do put it in my bath water. I used to have bad feet that cracked terribly it removed it. And I use it for night cream on my face.
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I put coconut oil in my bath water every night. I had cracked feet real bad but since I've been doing that that oil removed my cracked feet. Now their smooth. And I put it on my face before bed. Works great. I've even stopped using foundation on my face.
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6- 6:30 pm
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Yep, I try so hard not too. But food goes over and over and over and over and over and over in my mind it's like I can't breathe till I give in.it is frustrating drives me crazy makes me mad. I Wish I Never Had to eat again. To be honest I would rather sleep than eat. I hate the fact that we have to eat to live
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Food battle.
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Glad for you
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It's frustrating.
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I drink a lot of lemon water
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Everyday, it's a Again starting over.
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I'm tfyingvto do as my Dr says, and this app
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I'm diabetic so I have to eat low to No carbs. I add my meals night before as well
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The best protein powder and don't taste like powder is chike. www.chikenutrician.com it's not a high $ cost either. They also have a Facebook. And tell them my name that I sent you. They know me pretty well. They even tried my cake I made with chike and posted it on fb. They are the friendliest people and so nice to talk…
