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Beautiful morning view! That's what makes the walk so enjoyable. TFS
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I make a spaghetti squash personal dish casserole. I use spaghetti squash, spaghetti sauce made using ground turkey, or veggies, low-fat cheese, and panko breadcrumbs for a crunchy topping. It's healthy, low-fat and delish!!!
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Hi, 58 and know I need to drop may be 60lbs. Been here off and on about 2-3 wks. I have not yet figured out how to use this forum. Could use some help from like-minded people. Anyone here can add me as a friend. Hopefully, I can figure out how to accept. Lol.
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Wow! Ok, I am wishing you the best of luck with your life changes. Sorry how things have been going for you. You can do this! Add me as a friend, we can push each other. I am new here and really don't know how to add you.
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Central Florida, here! Yes, our "hot" is the real deal. Lol. I am trying to get used to drinking plenty water, and do what I can.
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Hi Cryptobrit, I have not given up yet. Just trying to figure out how to do this. So I am here. I will let you know what I find out. Hoping all is going well with you. You will hear from me again soon as I get this right. Take care,
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Hi, I hope I am not too late to join you all. How do I join? I just got a vivosmart hr.took me sometimes to get it set, but I got it and ready now to try it out. Sounds like a great group.
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Hi, sounds great. How do I join you? I am new here, and really don't know how to go about anything up here. I need all the encouragement I can get. Let me know what to do. Thanks,
