slifter16 Member

That really inspired me!

I hope not because I drink a gallon of water a day

So the overall information that I’ve learned from this discussion board thing is, quick easy weigh loss fixes is a bunch of BULL right? I’m just wasting money doing these diets and getting these books and supplements when all I have to do is just exercise constantly and stay within my daily calorie limit?

I like this bit of information! I always thought it was STRICT no SWEETS NO CARBS PERIOD and all I hear about is a Keto Diet, or a Green smoothie 10 day cleanse and I’m just extremely overwhelmed trying to fit in I guess that what you can call it, but not knowing what’s best for me is pure agony!

So this may sound weird but, how am I supposed to eat healthy then. Can I eat whatever I want as long as I stay in my calerie count for the day? Or does it have to be filled with lean meats and Raw veggies and protein this and protein that. I’m just starting but sometimes I feel to overwhelmed and I give up. I just bought…

Yeah, and that’s why I love this app because it has REALLY helped me control what I eat and how much I eat and things like that. I’ve been looking at too many “Get Skinny Quick” schemes and “Skinny Minnie Teas”

Been working on it

I honestly think it’s more to just eating less, moving more yeah but idk about plainly eating less

Oh well idk then,

Thanks for the inspiration! This is my like 100th time on my weight loss journey and I’m just following the group and I’m not really sure what even works for ME

Thanks for the info on that! So natural is better right?

I’m sorry lol I have always called it gland wrap since I don’t even remember for long but I figured. I just see all these results from using it and I’m like there must be something good using it right?

No sis in law here

Welp .. wasted 45$ but I guess you live and learn right? Especially when you first start out.

So, same as weight-loss supplements, literally pointless?

Aw

I figured because I almost spend 50$ on a kit

Help burn more calories

thank you so much for the kind words!

Thank you so much, I really needed those encouraging words.

I thought they were to good because of the sodium

What are some types of fruits that have magnesium and potassium, bananas right ?

With the workout DVDs and all ?

what do you mean "clean up afterwards" ? You mean like physically clean them ? Lol or like something that has to do with your body ?

Thanks girly , that's exactly what I'm going to do.. SHOW THOSE *kitten* WHAT THEYRE MISSING

Thanks so much Nika. It's going to be tough for me but I'm not going to give up

@zoey thank you so much. It's going to be a tough journey for me but I am ready for it

Lol I know that's right .. I'm taking my life back .. I'm tired of being overweight and having low self esteem

Thanks you Sue !!

LOL , I over exaggerated just a tab bit haha. But thanks for the ideas