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HELP! HELP! HELP!
I like most overweight individuals, have never eaten healthy a day in my life. And, most of the time, it’s not even that I don’t WANT too, it’s the fact that I don’t know HOW too. I don’t like salads, beans, rice, anything of that nature and basically.. healthy foods. Growing up, it’s always been fried chicken, pizza, pork…
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**HELP** IS WRAPPING POINTLESS??
So I’ve seen so many pictures and products that encourage wrapping. “It Works, Sweet Sweat, etc” I’ve even heard about cheaper alternatives that serves the same purpose. Gland wrap. So I ask, is this even necessary? I mean, I wear a comfortable adjustable Velcro sweat belt which does me perfect I even put on sweat cream…
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**PLEASE READ** MOTIVATION NEEDED AND SUPPORT NEEDED!!
Just a bit about my background history so everyone can know a little about me. I have ALWAYS been a bigger girl, from my size and even my height! (I was taller than everyone in elementary, even some of my teachers) I was always the bigger girl. I’ve never been the regular size. I always looked older than my age and that’s…
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**NEW MFP FRIENDS WANTED**
I have found that the more friends I have on MFP, the less boring and enjoyable it is! I have been motivated so much but that I feel on top of the world and motivated other people makes me feel 10x better. If there is anyone who would like to add me or message me, PLEASE do so
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**NEW MFP FRIENDS WANTED**
I have found that the more friends I have on MFP, the less boring and enjoyable it is! I have been motivated so much but that I feel on top of the world and motivated other people makes me feel 10x better. If there is anyone who would like to add me or message me, PLEASE do so
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“HELP!” What exactly is “Healthy”?
As someone who has never grown up on vegetables and fruits, it’s kind of a challenge, 20 years later, to start a habit I’ve never once in my life had. I grew up on of course fatty and unhealthy foods. Fried chicken, pork chops, pizza, chilli dogs, cheese fries, donuts, cookies, everything you can name. And still to this…
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Preparing once again for my new START
I've never really loved my body. I was always told I was beautiful but deep inside I never believed it. Simply because of my size and health. Now I am taking a huge step into the healthy lifestyle by getting Laparoscopic Surgery. With me being only 18 years old I am VERY afraid. But I have to get this weight back AND…
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Home Workouts
If you do workout videos and sessions at home , will you get the same amount of results that you get at a gym with workout equipment such as a treadmill or stair stepper etc etc?
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Muscle cramps
What food generally helps with muscle cramps ? (On the other hand) are dill pickles healthy ?
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Day 1
Day 1 of exercise for the first time in years .. DAMN MY BODY HURTS !!
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Healthy Foods
I'm in need of finding some SIMPLE healthy breakfast, lunch, dinner etc. recipes. I have looked EVERYWHERE for some and I always come across something bizarre. For example, " Baked Talapia with lemon juice, pepper, and paprika, next to a dead fish with a banana coming out of its mouth, on a flour bed, with pepper.. " I…
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Needing Help
So I've decided that I want to switch my daily fat foods over to lean cuisine meals. I've never ate them nor do I know if they help you lose weight. Can someone please provide me with information it ? Thank you
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A little more about my self ..
Growing up I was also bullied for my weight AND my height. I was also called "that big *kitten*" or "the giant" etc etc. very hurtful names. At one time I even wanted to overdose on dietary supplements to prove a point that I hate the way I looked. I never felt beauty because nobody really MADE me feel beautiful. I'd never…
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New Friends ?
In need of new fitness buddies
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Motivation Needed
Hello everyone, my name is Sherelle and I'd hate to say it but I'm am morbidly obese and weight 355 pounds. I am only 18 years old and I already have high blood pressure. I have also been pretty big. I gained even more weight when I had my son. I was also stressed and suffered depression which made me eat encredible about…
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Motivation Needed
Hello everyone, my name is Sherelle and I'd hate to say it but I'm am morbidly obese and weight 355 pounds. I am only 18 years old and I already have high blood pressure. I have also been pretty big. I gained even more weight when I had my son. I was also stressed and suffered depression which made me eat encredible about…
