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Thank you that helps so much!!
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Also if you crave ice cream try to replace it with frozen yogurt OR freeze some fruit (I freeze watermelon balls) and eat them!!!
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Salty craving- baked chips Sweet craving- banana dipped in dark chocolate Sour craving- lemons
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I love redds with steak ! I don't know why but they compliment each other so well!
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I giggled
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Ugh i don't know how people drink yuengling! I want to (cause that's what all my friends drink) but it's seriously so gross to me! Lol
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I actually have tried a couple craft beers! Of course that's normally only when I have money to blow which is a rare occasion
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I've honestly never had wine in my life! I was raised in the backwoods where all the girls drink beer and chew Copenhagen (seriously it's *kitten* gross!!!!) lol I need to broaden my horizons and buy some to try!
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I have a few thoughts when I read this: 1. Does she work? 2. Does she want you to make more money so she can stay and home and you support her? 3. Or is she genuinely concerned with your long term goals as a couple?? I had an issue with my ex husband. I was working a $13/hr job and he was working a $8/hr job. When it came…
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I used to have 2. One I met through Craigslist and the other through the whisper app
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I do weight training 2-3 times a week and cardio on the opposite days. Yesterday I was just over ambitious I guess and did both
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I burn 400 calories a day just breastfeeding but I try to do about 30-45 minutes of weight training and then an hour (sometimes I get too into it and go over my time) of cardio. Yesterday that landed me (according to my jawbone 3) over 1000 calories burned total. I felt great afterward and I feel great today! Just wanted…
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Thank you for putting this is terms I can wrap my head around ! I was so worked that by having a schedule that incorporates both weight lifting and cardio that I was just back tracking after my dr said that! This makes more sense!
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Yes I am! That's what is making this process so hard for me to understand lol I have to eat about 500 extra cal a day to keep up with my milk supply
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I'm speaking for myself here but before I had kids I could lose weight as easy as I could gain it. It was simple! Low calorie diets and exercise were enough but now I'm postpartum and I'm really struggling. I'm not sure if it's my metabolism slowing weigh down or because I'm breastfeeding and HAVE to take in 500 extra…
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Feel free to add me. I gained 85lbs with my pregnancy.... Yes 85lbs!!!!! I was on bedrest for 6 months and ended up in preterm labor with my little one. She's 6 months now and I've only lost about 30lbs... I have a long way to go still
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I'm 21 yo, 5'2, and 154lbs. Mine is set to lose 1 lb a week and I only get 1200 a day but I breastfeed with is an automatic 400-500 calories burned which buys me an extra meal. I honestly have a hard time eating 1500 a day tho
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I would recommend as everyone else said to see her dr and discuss your concerns but I would also try to get her involved in something. My sister was always on the bigger side when we were in high school and she wasn't into sports but she started doing show choir and the lbs literally fell off! She lost over 50lbs the first…
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My husband and I are both 21 and also live this way. He pays the bills, I take care of the house and baby. I like it that way tho! I'm a clean freak so I couldn't sit back and just watch him clean anyway lol unfortunately I haven't found anything other than going to the park to switch up the same old routine yet :/
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Happily married but hey, looking never hurt anyone ;) :D