We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes. I have to follow a low fat diet for 2 months.
-
OK that is what I thought but I wasn't for sure. I'm still new to the whole tracking calories thing so I appreciate the feedback from everyone.
-
Ok another question: do you eat every one of your calories minus the exercise ones? I have 37 calories left over for the day (am eating dinner right now) and wondering if I should add anything extra to make up that 37 calories or just call it good for the day?
-
Down 2.7 lbs this morning :)
-
How do figure out the serving part?
-
Ok so MFP says that my calorie goal is 1800. I didn't eat breakfast (woke up wayy too late) and my lunch was 592 calories so I have 1208 remaining. My husband is making his Tomato/Bacon Pasta meal for dinner. Do I add all the ingredients together and then how do I figure out the total calories per serving? I've always had…
-
Another question: For calories, if I go by what MFP says, for activity level and working out 5 days a week for 45-60 minutes a day, what should I put...not very active, lightly active, active, or very active?
-
I have an app on my phone called FitNotes that I use to track my workouts so that way, I can copy from a day to since I am working on building a set routine with 2 days off in it. I generally log my workouts on another site but was just trying to figure out how to log them here so that it is more realistic.
-
I have a food scale and I've been using it.
