Chibike64 Member

Congratulations mate!

Thanks for the warm welcome 🙏

Hi all, I’m new to the group. I am 57 and started my journey on MFP over 1500 days ago and counting. My starting weight was 320lbs and through following the process I am currently at 226lbs and my doctor says to go down to 180lbs. I actively practice intermittent fasting and stay within my mfp allotted calories allowance…

Congratulations to you OP! I am happy that you have found something that works for you. I wish you continued success in your wellness journey. I wonder why anyone will disagree with your post without the courtesy of offering their thoughts on what they are disagreeing with. Do you friend and ignore the naysayers 🙏

Congratulations on your weight release 👏

Awesome is your testimony of God’s faithfulness to you! May His mighty name be praised forever! Keep bragging on your God 🙏. Congratulations on the weight release too 👏

Thank you for these gems of advice and insight! Awesome they are 💪

Awesome transformation 👏👏👏👏👏

Very well done @pierinifitness 👏👏👏👏👏

Well done you 👏👏👏👏👏

Congratulations to you! Keep going you!!!

It's my 400th day of logging consistently!!!

Very well done!

Way to go !

Very well done, congratulations!

You sure nailed it dude! Congratulations!!!

Way to go! Congratulations to you!

Amazing work!!!

Awesome!

Great work!

Congratulations! WTG!

I second all that has been said above. Good luck to you as you sail out on this awesome journey of yours.

Good job...keep it up!

Amazing work! Congratulations to u!!

I wish you the very best in your journey.

Fantastic transformation! Congratulations!

Amazing! Great work!!

Congratulations "super dad"

Great work...congratulations!

Great job!