Izc1 Member

How do I insert a picture? Thanks

Glad you're back!

I just entered the recipe on mfp. Here's the breakdown for each bite (15 bites). Calories 155.2, fat 9.5, carbs 13.78, protein 4.08, saturated fat 2.3g, polyunsaturated fat .16g, sodium 49.08mg, potassium 105.56mg, dietary fiber 2.64g, sugars 7.52g, iron 2.9% hope this helps! Isaac

@ericavokes3218 hello, I'm Isaac. If you input the recipe on this app, it will figure everything out for you. I love it. I input everyone of my recipes. Nice to meet you. Isaac

How?

Hello all... I just found this thread.. I hope I'm not too late!

10 because they're modest and don't have a pic of themselves. ...

....and I bet your the highlight of his day!

I'm in! I need the same thing. First day on this app!

Hi Ana! So is crossfit an app? Ill have to check it out.

Kimberly, that's what I'm hoping for too. Nice to meet you!

Proud of you! Thanks for sharing!

Cwhitting77 thanks for the post! I feel ya... In thankful for this community. .. I think this will help us. Nice to meet you! I have found that joining a club that is open 24hrs a day has taken away many excuses for me... I can work out around my work schedule. ..

Thanks for adding me!

Sbaxter45 nice to meet you! I've just joined and have recently started working out again about 4 weeks ago...

You're doing great! In new here and this helps. Nice to meet you!

Is motivating! You should be proud! Thanks for sharing. In just getti started

Please add me as well...nice to meet you all!