What's up y'all!!

Hi everyone my name is Ana and I'm trying this app out! I really enjoy it so far. I recently joined core Crossfit it's cool I like it! My coach is super chill! I want to start counting my Macros anyone who can give me advice is greatly appreciate it! Thanks :)

Replies

  • Izc1
    Izc1 Posts: 20 Member
    Hi Ana! So is crossfit an app? Ill have to check it out.
  • mrmctoxic
    mrmctoxic Posts: 1 Member
    What up! I've been doing 40%protien 40%carb 20% fat and maintaining my same weight for a while now while progressing slowly but surely with weights. Seems to working out ok. ✌