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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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I'm 5'7" and my goal is 135-140. I started at 200 and am at 162 currently.
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I'm a 29 year old (almost 30s!) mom to a 7 month old girl. I've lost 37 pounds so far and have about 25 left to go. Feel free to add me, I'm always looking for more weight loss friends!
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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Well there are 2 possibilities: 1. The entries you used are off. Since entries are user-generated, sometimes they are incorrect. The person may have put the calories but doesn't care about certain macros/micros and didn't enter them or input them incorrectly by accident. 2. If you drank any alcohol, MFP does not include…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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Agreed with above, small, pre-portioned snacks are great. You can also make little wrap roll-ups, deli meat and cheese wrapped with a tortilla or lettuce (low cal and low carb!), can cut into pinwheels or just eat as a wrap. Easy to eat on the go. Pinterest is a good place for inspiration.
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8) September goal - 175 September loss - 13.4 Oct. 2 - 171.6 (+0.8) Oct. 9 - 170.4 (-1.2) Oct. 16 - 166.0 (-4.4) Oct. 23 - 166.4…
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I'll jump on the accountability train! 5'7" SW: 200 CW: 166 GW: 135-140 I have a 6 month old and just started back up with weight loss (lost 30 lbs last year before getting pregnant) 6 weeks ago or so.
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Really need to remember to update this... I also think I need to update my goals since my weight loss has, surprisingly, been faster than expected! Although it gives me some wiggle room for the holidays coming up. STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Did a Whole 30 in September)…
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Feel free to add me, mine's open. Always looking for more friends on this journey.
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Have not been keeping up with my updating! STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Doing a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8, initial water weight loss) Sept. 18 - 174.6 (- 2.8) Sept. 25 - 170.8 (-3.8, was sick this week, will probably come back on next…
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I'm not keto but doing a whole30 so carbs <100g and have lots of foods/recipes that would probably work on a keto diet.
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STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 (Doing a Whole 30 in September) Sept. 4 - 184.2 Sept. 11 - 177.4 (-6.8, water weight loss) Sept. 18 - Sept. 25 - September goal - 175 September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 170 October loss - Nov. 6 - Nov.…
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Typically I have it set to sedentary. I work a desk job and don't get much regular activity in. I currently have it set to lightly active to account for extra calories from breastfeeding.
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I am also doing a Whole30, started on 9/4. This is my second one, did my first mid-May to mid-June 2016. I'd be happy to connect and share ideas, motivation, etc. :)
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Let's do this! STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16 CHALLENGE STARTING WEIGHT: 184.2 Pregnant Aug. 16 - Apr. 17, had my darling daughter Ellie on 4/18/17, so pretty much starting over with my weight loss. My lowest was 170 in Oct. 16, got up to about 205 at the end of my pregnancy. Doing a Whole 30 in September.…
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I'm 4.5 months postpartum and would love some new mom friends and accountability as well. I agree it's tough balancing breastfeeding and wanting to keep up supply and energy but also lose weight. I'm back at pre-pregnancy weight, only gained about 25 pounds and had been on a health kick prior to getting pregnant where I…
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Started mine after Labor Day, so 9/5. This will be my second, first one was mid-May to mid-June 2016. Just had a baby in April so working on getting back to my new normal.
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I'm doing a Whole 30 now so here's a typical day: Breakfast: 3 egg veggie omelet (spinach, tomato, onion, bell pepper, mushroom) - pretty consistent, only thing I can get at work that's filling enough and compliant Lunch: large salad with chicken breast, veggies and vinaigrette or chicken breast/hamburger patty with…
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SW: 200 CW: 182 GW: 140 (I think?!) I'm 27, married for almost 3 years but no kids yet, and looking to shed the weight that has crept on over the last 5+ years! Please add me and we can help keep each other accountable! I started a light version of Crossfit (no lifting) about 8 months ago and definitely felt stronger but…