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anydaynow0786 Member

Replies

  • Great, I've added you. I could use more motivation and will add more UK friends soon.
    in Uk friends ;) Comment by anydaynow0786 September 2016
  • You read my mind - I was looking for motivation to take me to the next level. Please add me - I don't see how to do it on my profile.
    in OPEN GROUP: WEIGHT LOSS BEFORE 31 DECEMBER 2016 Comment by anydaynow0786 August 2016
  • Sorry to hear you're going through a rough time. That was me, last year. I have 60 pounds to lose - I've lost 20 since June but its not easy on your own. Please add me - I can't see anyway to add you. Thanks.
    in Women looking to lose 50 - 60 pounds Comment by anydaynow0786 August 2016
  • I tried it and it works initially like @Gallowmere1984 said, but then constipation is a real side effect. Some people hit a plateau in week 4 and never lose any more weight for two months despite following closely and sticking to it. Everyone is different. If you don't have a lot of weight to lose it may work for you but…
    in Ketogenic diet Comment by anydaynow0786 July 2016
  • Congratulations and keep going. You're an inspiration. I celebrate with a glass of sparkling water with a slice of lemon in it, and plenty of ice.
    in 50 pounds down on my way to 100. Comment by anydaynow0786 July 2016
  • Great idea. I joined this site 7 days ago but dieting since June 5th. SW - 317lbs (22st 7lbs) CW - 299.60 (21st 4lbs) GW - 140lbs (10st) Let's keep each other motivated.
    in Weigh in Wednesday Comment by anydaynow0786 July 2016
  • So pleased you found something that works for you. After 4 weeks of amazing weight loss - over 16 pounds - I hit a plateau, even though I didn't change anything on the plan. Disappointed, but your progress has motivated me, so thank you.
    in Zero Carb July Comment by anydaynow0786 July 2016
  • Heathrow area, add me :)
    in Calling all UK lads n lasses ... ;) Comment by anydaynow0786 July 2016
  • Proud of you ! Be a great role model to your girls, and continue working on your mind and its connection with food to ensure you stay on track.
    in 144 lbs lost Comment by anydaynow0786 July 2016
  • Breakfast: I've been having scrambled eggs with unsalted butter, coffee with heavy cream (tablespoon) Lunch: sweet red peppers and hummus with one babybel cheese, and Dinner: zuccini sauted in vegetable stock with parmesan cheese on top, and a green salad with an olive oil and vinegar dressing. Hope this sounds good to you.
    in Ketogenic diet Comment by anydaynow0786 July 2016
  • Have you tried changing your workout or routine - sometimes it can help shift the weight loss up a notch. Also, too much protein reportedly slows down the rate of weight loss. Check your food log for that and cut back even a little and see if it helps. Good luck.
    in Realistic weekly weightloss Comment by anydaynow0786 July 2016
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