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I'd like to join too please. :)
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I've been weighing in (or will be weighing in) on Tuesdays because it started on a Tuesday :) But I think any day is fine...
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Well done!!! :)
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I usually eat pretty well during the week but fall apart on weekends. Having said that, I somehow lost 800g (1.7 pounds) this week so very happy about that! :)
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SW: 1 Nov - 71.4kg (157.4 pounds)
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HI, I will add you. :)
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Such an over achiever!!! ;) Congrats - awesome job!!
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) 15 Aug - 72.9kg (160.7) 22 Aug - 72.8kg (160.5) 29 Aug - 73.1kg (161.1) 5 Sep - 71.7kg…
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Def a journey and you're doing fantastically!!
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Thanks so much! :)
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You can totally do it!!! Rooting for you. :)
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1 more pound!!! Yay! :)
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) 15 Aug - 72.9kg (160.7) 22 Aug - 72.8kg (160.5) 29 Aug - 73.1kg (161.1) 5 Sep - 71.7kg…
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) 15 Aug - 72.9kg (160.7) 22 Aug - 72.8kg (160.5) 29 Aug - 73.1kg (161.1) Weight -/+ this…
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Almost there!! Well done. :)
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Thank you Sharon! :)
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) 15 Aug - 72.9kg (160.7) 22 Aug - 72.8kg (160.5) Weight -/+ this week: - 0.1kg = 0.2 lb…
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Dinner parties are hard! I went to one a couple weeks back. My friends are aware that I'm trying to be healthier but it's still hard. Mentally I counted the calories (estimating portion sizes etc) and then captured when I could. I figured that these parties will happen but as long as you stick within your calories most of…
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You are doing so incredibly well!!!
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) 15 Aug - 72.9kg (160.7) Weight -/+ this week: - 0.4kg = 0.8 lb Weight -/+ this…
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) 8 Aug - 73.3kg (161.6) Weight -/+ this week: - 0.7kg = 1.5 lb Weight -/+ this challenge: - 5.1kg = 11.2 Halfway…
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I weigh everyday but log on mfp every Monday. I capture no matter how large or small the change is. I had one increase (in my first week) and I logged that too.
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Good luck!! I know how you feel about the beer - I've been feeling a little sad over my decreased wine intake. Haha.
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Good luck Jennifer - rooting for you! :) Add me if you ever need support.
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Hey. I'm also from SA - welcome to add me if you want. :)
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I'll add you. :) I'm happy to try help you stick to your goals. Believe me, I also need the help...
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You can totally do this! Welcome to add me - I'll happily motivate. :) I turn 32 next month and decided that this is the year I reach my goal. I always stop about 5/6 kgs short of it. But not this year!! I'm currently 9kgs away from it.
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Hi, I'm Rhi. Been using th app for about a month - so far so good. Welcome to add me if you want. :)
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) 1 Aug - 74kg (163.1) Weight -/+ this week: - 0.6kg = 1.3 lb Weight -/+ this challenge: - 4.4kg = 9.7 lb Im almost halfway to the…
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Starting and goal weight: SW: 4 July - 78.4kg (172.8 pounds) GW: 12 September - 68.9 (152 pounds) Weigh-ins: 11 July - 77.2kg (170.1 pounds) 18 July - 74.6 kg (164.4) 25 July - 74.6kg (164.4) No change for me this week. Successes: Got in some more exercise, still ate really healthy (except for Christmas in July dinner…
