20 lbs by September 12 (10 Week Challenge)

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Replies

  • Mandy_1982
    Mandy_1982 Posts: 160 Member
    Update:

    SW: 277 (July 8)
    CW: 269.2 (September 5)
    GW: 257 (September 12)
  • GW4321
    GW4321 Posts: 523 Member
    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8: 240
    Aug 15:240
    Aug 22:237
    Aug 29:235
    Sept 5: 233
    Sept 12:


    Weight -/+ this week: -2 lbs
    Weight -/+ this challenge: -19 lbs
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    GW4321 wrote: »
    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8: 240
    Aug 15:240
    Aug 22:237
    Aug 29:235
    Sept 5: 233
    Sept 12:


    Weight -/+ this week: -2 lbs
    Weight -/+ this challenge: -19 lbs

    1 more pound!!! Yay! :)
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    dearcassandrab wrote: »
    SW 4th july : 249
    GW 12th sept : 220
    FGW:199

    Weigh In’s
    July 4: – 249
    July 11 :– 245
    July 18 :– 243
    July 25: - 242
    Aug 1 : - 238
    Aug 8 : - 236
    Aug 15: - 235
    Aug 22:- 234
    Aug29:- 234
    Sept 5:- 232
    Sept 12:


    Weight -/+ this week: -2
    Weight -/+ this challenge: -17

    3 more pounds I'm going to try my darnedest! I haven't been eating out, I quit drinking sweet tea everyday! I can do it and so can YOU!!!!

    You can totally do it!!! Rooting for you. :)
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    sharondjs wrote: »
    rhiannongrindley wrote: »
    Starting and goal weight:
    SW: 4 July - 78.4kg (172.8 pounds)
    GW: 12 September - 68.9 (152 pounds)

    Weigh-ins:
    11 July - 77.2kg (170.1 pounds)
    18 July - 74.6 kg (164.4)
    25 July - 74.6kg (164.4)
    1 Aug - 74kg (163.1)
    8 Aug - 73.3kg (161.6)
    15 Aug - 72.9kg (160.7)
    22 Aug - 72.8kg (160.5)
    29 Aug - 73.1kg (161.1)
    5 Sep - 71.7kg (158)

    Weight -/+ this week: -1.4kg = 3.1lb
    Weight -/+ this challenge: - 6.7kg = 14.7

    I'm really happy with my weight loss this week considering I have been slacking a bit with tracking and food choices. Actually felt less healthy this week. So that's my goal for the coming week - track accurately and choose wisely. :)

    Woo Hoo !!! that is an excellent loss well done

    Thanks so much! :)
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    sharondjs wrote: »
    Name Sharon

    SW 4th july : 117.4 KG
    GW 5th sept 108.3 kg – 20 pound
    FGW 90 kgs In 2016

    Weigh In’s
    July 4: – 117.4
    July 11 :– 116.2 – 1.2 loss
    July 18 :– 115.3 - .9 loss
    July 25: - 114.4 - .9 loss
    Aug 1 : - 113.4 - 1.0 loss
    Aug 8 : - 112.7 - .7 loss
    Aug 15: - 111.6 – 1.1 loss
    Aug 22: - 110.9 - .7 loss
    Aug 29: - 110.2 - .7 loss
    Sept 5: - 110 .7 + .5 gain
    Sept 12:

    Weight -/+ this week: - + .5 kg = + 1.1 lb
    Weight -/+ this challenge: - 6.7 kg = - 14.8 lb

    Success/struggles this week:
    First week since Feb when I started that I’ve gained ☹ between no gym – my arms still out of action & increasing my protein , at least it’s nearly all gone (was up by 4 pound a few days ago) and I know what it’s from , I wont make the 20 lb but that’s ok it’s a long journey not a fast race ☺

    Have a great week everyone

    Def a journey and you're doing fantastically!!
  • dearcassandrab
    dearcassandrab Posts: 145 Member
    rhiannongrindley wrote: »
    Starting and goal weight:
    SW: 4 July - 78.4kg (172.8 pounds)
    GW: 12 September - 68.9 (152 pounds)

    Weigh-ins:
    11 July - 77.2kg (170.1 pounds)
    18 July - 74.6 kg (164.4)
    25 July - 74.6kg (164.4)
    1 Aug - 74kg (163.1)
    8 Aug - 73.3kg (161.6)
    15 Aug - 72.9kg (160.7)
    22 Aug - 72.8kg (160.5)
    29 Aug - 73.1kg (161.1)
    5 Sep - 71.7kg (158)

    Weight -/+ this week: -1.4kg = 3.1lb
    Weight -/+ this challenge: - 6.7kg = 14.7

    I'm really happy with my weight loss this week considering I have been slacking a bit with tracking and food choices. Actually felt less healthy this week. So that's my goal for the coming week - track accurately and choose wisely. :)
    Rhia I need some of your good juju! Lol Great loss!
  • sharondjs
    sharondjs Posts: 676 Member
    dearcassandrab wrote: »
    SW 4th july : 249
    GW 12th sept : 220
    FGW:199

    Weigh In’s
    July 4: – 249
    July 11 :– 245
    July 18 :– 243
    July 25: - 242
    Aug 1 : - 238
    Aug 8 : - 236
    Aug 15: - 235
    Aug 22:- 234
    Aug29:- 234
    Sept 5:- 232
    Sept 12:


    Weight -/+ this week: -2
    Weight -/+ this challenge: -17

    3 more pounds I'm going to try my darnedest! I haven't been eating out, I quit drinking sweet tea everyday! I can do it and so can YOU!!!!

    fantastic your doing so well
  • sharondjs
    sharondjs Posts: 676 Member
    GW4321 wrote: »
    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8: 240
    Aug 15:240
    Aug 22:237
    Aug 29:235
    Sept 5: 233
    Sept 12:


    Weight -/+ this week: -2 lbs
    Weight -/+ this challenge: -19 lbs

    Almost there excellent good for
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.5
    LW: 218
    CW: 216.5
    GW: 217.5
    FGW: 140
  • sharondjs
    sharondjs Posts: 676 Member
    typeitdaily wrote: »
    SW: 257.5
    LW: 218
    CW: 216.5
    GW: 217.5
    FGW: 140

    Woo hoo well done you beat your goal weight for this challenge
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    sharondjs wrote: »
    typeitdaily wrote: »
    SW: 257.5
    LW: 218
    CW: 216.5
    GW: 217.5
    FGW: 140

    Woo hoo well done you beat your goal weight for this challenge

    Thank you!
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    Starting and goal weight:
    SW: 4 July - 78.4kg (172.8 pounds)
    GW: 12 September - 68.9 (152 pounds)

    Weigh-ins:
    11 July - 77.2kg (170.1 pounds)
    18 July - 74.6 kg (164.4)
    25 July - 74.6kg (164.4)
    1 Aug - 74kg (163.1)
    8 Aug - 73.3kg (161.6)
    15 Aug - 72.9kg (160.7)
    22 Aug - 72.8kg (160.5)
    29 Aug - 73.1kg (161.1)
    5 Sep - 71.7kg (158)
    12 Sep - 70.8kg (156)

    Weight -/+ this week: -0.9kg = 1.98lb
    Weight -/+ this challenge: -7.6kg = 16.7lb

    Didn't meet the 20 pound goal but super happy anyway. :)
  • GW4321
    GW4321 Posts: 523 Member
    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8: 240
    Aug 15:240
    Aug 22:237
    Aug 29:235
    Sept 5: 233
    Sept 12:231


    Weight -/+ this week: -2 lbs
    Weight -/+ this challenge: -21 lbs
  • GW4321
    GW4321 Posts: 523 Member
    Congratulations to everyone for making it to the end of the challenge. Outstanding results!
  • rhiannongrindley
    rhiannongrindley Posts: 52 Member
    GW4321 wrote: »
    SW (July 4): 252lbs
    GW (Sept 12): 232lbs

    Weigh In’s
    July 11: 249
    July 18: 247
    July 25: 244
    Aug 1: 243
    Aug 8: 240
    Aug 15:240
    Aug 22:237
    Aug 29:235
    Sept 5: 233
    Sept 12:231


    Weight -/+ this week: -2 lbs
    Weight -/+ this challenge: -21 lbs

    Such an over achiever!!! ;) Congrats - awesome job!!
  • Derek_McC
    Derek_McC Posts: 63 Member
    Didn't make it.
    SW=234
    GW=214
    Sept 12 = 216.2 = 89% of goal . . . so I am going to grade it as a B+.
  • GW4321
    GW4321 Posts: 523 Member
    rhiannongrindley wrote: »

    Such an over achiever!!! ;) Congrats - awesome job!!

    Thanks!
  • Mandy_1982
    Mandy_1982 Posts: 160 Member
    Final update:

    SW: 277 (July 8)
    CW: 268.9 (September 12)
    GW: 257 (September 12)

    I didn't quite make the goal of 20 pounds, but I'm happy with my 8.1 pounds lost :smile:

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