20 lbs by September 12 (10 Week Challenge)

CatherineLaurel

Last Monday: 160.5
Today: 158

2.5 lbs lost, I'll take it!!!!!

wannyreed

4.5 lbs down! Great start to the challenge. Know I won't get such large losses in future but it's the right direction to reach the goal. How's everyone doing?

Beeps2011

I will aim for 15 lbs by Sept 12th, since I am joining today (July 18):

SW 18th July : 167.2
GW 12th sept : 152.2
FGW: 148

Weigh In’s

July 18 : 167.2
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

Thanks for the accountability!

Mommyof230

I am with Beeps2011, aiming for 15 pounds by September 12th since I am just joining today (July 18)


SW 18th July: 176
GW 12th Sept : 161
FGW: 145

Weigh In’s

July 18 : 176
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

Mommyof230

dearcassandrab wrote: »

Joinin in at 243. Just finished a 30 day 10 lb challenge and lost 9lbs.
GW-223
Tip: Make this time the last time. This is my last time to be 243 pounds!

I love this tip! Great to live by when trying to lose weight.

dearcassandrab

Right on kacie! Good luck with your challenge you can do it!

little_a1891

Ill try! No guarentees haha

CW: 188 (July 18)
GW: 160 (Sept 18)

sharondjs

wannyreed wrote: »

4.5 lbs down! Great start to the challenge. Know I won't get such large losses in future but it's the right direction to reach the goal. How's everyone doing?

Congrats on the loss that's awesome , doing well here in Australia .:)

sharondjs

cla11b wrote: »

Last Monday: 160.5
Today: 158

2.5 lbs lost, I'll take it!!!!!

excellent loss

sharondjs

saddare wrote: »

Whoops, I missed week one check-in! So I'll stick it here with week two.

SW: 215.4 (July 3)
W1: 211.8 (July 10)
CW: 206.2 (July 17)
GW: 195.4 (Sept 12)

I like the "make this the last time" suggestion! So ... this is my last time to be 206 pounds! =D

great loss

mousemom18

mousemom18 wrote: »

Checking in: weight is Unchanged from last week! Stepping up the water and watching carbs this week

Update: that extra pound is HISTORY! Now to make some real progress! Drinking water and watching carbs in addition to my regular trips to the gym !

jonwolgamuth

Just got back from the doc. Meds increasing and I'm getting tired of it. I need some motivation, so hopefully this will help me. I know I'm starting late, but here goes.

SW: 204.4 (July 19)
CW: 204.4 (July 19)
GW: 184.4 (Sept 12)

Nurk88

Hi! I would love to join this group! Im starting a week later but have the same goals. Ive been making excuses for my weight gain too long and feel mentally ready at long last, and would love all your support!


SW 11th july : 211.8
GW 12th sept : 192
FGW: 150

Weigh In’s
July 11 :– 211.8
July 18 :– 209.8
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

Nurk88

Feeling positive with all the amazing weight loss results!! Well done everyone!!

Verdenal

SW: 113.2
CW: 111
GW: 105

SBF%: 29.2%
CBF% 31.5
GBF%: Below 28%

kwantlen2051

kvp7338 wrote: »

Is it OK if I join you for just half?
Cw 135
Gw 125

I'd like to join for less than 20 as well. Since I am short every lb weighs heavy on me.
CW : 119
GW : 110

pacerboy4

A little late to the party, but I'm in.


SW 18th july : 262.1
GW 12th sep: 242.1
FGW: 200

Weigh In’s
July 18 : – 262.1
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

dearcassandrab

@Nurk88 you got this

katnotfat

Hi! I would love to join this group as well! I'm starting later as well but have the same goals. I'm currently in a challenge with my husband for % lost by Sept 15th. LET'S DOOO THIS!

SW July 18th: 172.4
GW 12th sept: 152.4

Weigh In’s
July 18 : 172.4
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

drussana

Let's try

SW July 20th: 280
GW Sep 12th: 260

Weigh In’s
July 20 : 280
July 25:
Aug 01 :
Aug 08 :
Aug 15:
Aug 22:
Aug 29:
Sept 05:
Sept 12:

kenzie_getnfit

Im in!

SW: 265.4 (3/28/15)
CW: 234.6 (7/20/16)
GW: 214.6 (9/28/16)

santanatricia76

I'm also in!
CW 188
GW 150

fraserkr

fraserkr wrote: »

show previous quotes

fraserkr wrote: »

I am in, too. I've have 15.1 lbs to lose to reach my goal weight.
per trendweight, If I (continue to) lose 1.4 lbs/week of total weight, I can reach goal around September 19, 2016. I need to increase my exercise, b/c I like to eat

SW 149.1 (via trendweight, today)
GW 134.0 (to get BMI to 'normal')

date/ actual / trend
Mon, Jul 4 149.6 149.0
Mon, Jul 11 148.3 148.9 YIKES, gotta step it up.

achievements this week of 7/4 to 7/10: in addition to two strength training sessions, added BodyFlow class.

date/ actual / trend
Mon, Jul 18 148.1 148.7 -- 0.2 of a pound at least that 0.1 more than last week

I've stepped up my exercise this week. Gotta keep it up, but my risk is burnout from too much activity.

mvlasic668

Lost 4 ounces since yesterday.
SW:196
CW:170
GW:155
I do an hour of cardio every day and that really helps.

AdeBaez

I'm also in
CW: 142 (July 21th)
GW: 127 (September 12th)

I really need to ban late night snacking:) Good luck everyone

Rini_s

Starting late so I'll go for 16 lbs. I will weigh in on Monday!

SW July 25th:
GW Sep 12th:

Weigh In’s
July 25:
Aug 01 :
Aug 08 :
Aug 15:
Aug 22:
Aug 29:
Sept 05:
Sept 12:

Beeps2011

SW 18th July : 167.2
GW 12th sept : 152.2
FGW: 148

Weigh In’s:

July 18 : 167.2
July 21: 165.6
July 25:
Aug 1 :
Aug 8 :
Aug 15:
Aug 22:
Aug29:
Sept 5:
Sept 12:

I felt like a mid-week weigh in this week. Yay!

typeitdaily

SW: 257.5
LW: 233
CW: 231.4
GW: 217.5
FGW: 140

tuddy315

Check-in this week:

SW: 246 (Jan 4, 2016)
CW: 200.2 July 22
GW: 190 by Labor Day
Ultimate GW: 150

kimberly184

I'm in also