eblyth00 Member

Down about 120lbs. About 35-40 to go

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Started just with intermittent fasting, now I still use IF but have also added keto. And just started working out this month.

Still a work in progress. Started at 330 down to 215

Before and during, about half way there.

smoked brisket, BBQ baked beans and pasta salad

Tbone steak pasta salad fried potatoes and asparagus

Bringing back this thread! Shredded rib meat BBQ tacos topped with slaw onion jalapenos and chives drizzled with honey siracha sauce with a side of roasted veggies.

Lose 50 lbs. Only 0.8 away. I haven't weight this in 11 years. Still need to lose another 80 though. So plenty more mini goals to go.

I'm finally feeling like I am seeing and feeling a real difference and I just calculated and it was also 16%. But I have a significant amount more to lose. 45% total

I have been on OMAD now for about 3 months. Some things have come up in life that I didn't handle the best during that time and I didn't follow OMAD strict for about a month out of that time and I am still down 45 lbs. this is the easiest lifestyle change I have ever made. It seems like it will be hard at first but your…

Quick pizza made with 2 tortilla for the crust with a little cheese in-between to hold them together. Topped however you like your pizza.

Forgot the picture

Not the healthiest but it was good. Scrambled eggs. Homage biscuits and gravy and bacon

Home made shrimp fried rice and egg rolls

never made it home since yesterday afternoon. so I had a taco bell loaded taco burrito and a six pack. not a good day but I only ate once.

Well it just broke in half when I was rolling it. And it's pretty delicious I smoke a lot of pork shoulder then freeze in quart size bags because it's so useful for so many different meals

3 egg omelette that I broke getting in the plate, stuffed with smoked pulled pork cheddar cheese sauteed onions and mushrooms. And I took this picture before I remembered​the homade salsa.

Finally donated all of my 3x clothes. And will soon have to do the same with my 2x

jealous here as well. I need some fries for dinner tomorrow now.

well I have been averaging about 4 pounds a week but I had 130 pounds to loose total, Im sure it will slow down once I get a little lower.

Left over pork steak with roasted veggies and potato salad

Yes we will. Are you going to be doing this again for May?

make that 7 pounds. my mind playing tricks on me. I thought I was 10 pounds higher than I am.

get down to 250 which will be 50 lbs lost.17 pounds to go

this looks absolutely amazing

Open faced BBQ pork sandwich with cheddar cheese, honey siracha BBQ sauce, Chipotle mayo, fresh onion jalapeno and cilantro. With a side of Cole slaw.

I got 2 tinder matches this weekend that weren't bots lol

Thank you for this thread, I have it bookmarked because there is always so much helpful information here and it is always being added to. This is honestly one of the best threads on Mfp. Your answers are concise easy to understand and always full of useful information.

It was amazing but I couldn't finish my plate. Not sure what I was thinking putting that much on there lol