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This is so awesome. Thanks for sharing!!
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Super cute!!!!!! Awww
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Thanks for all these links and tips everyone!!
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My husband said that I do not snore anymore!! I probably had a bit of sleep apnea before... 27 pounds down... 50ish to go!
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Weights and yoga! And a nice rest period.
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This is awesome. Made me smile!
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Thank you! I am definitely going to start weight training asap. Great job on your 83 pounds lost!
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This is such a great idea!!! Thank you!!
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I want to lose fat, and improve muscle.... the calorie requirements for each are a bit different... so doing them at the same time takes science. Science I may not know! I love fitness and nutrition science.
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These are all fantastic tips. I like the common theme of weight training. I agree that maintenence will be harder than the loss! I kinda hope that if I prepare to wrap my head around the problems ahead of time, I may he more successful. I read how hard it is, and I agree. Thanks to all, because I am going to do each and…
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Thank you! This is exactly the info I was looking for. Much appreciated!!! Thanks to all!!!
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I love everything about this post!! You have me lol. You win the internet today!!! As for what makes me irrationally angry? Stupidity in general!
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Omg, absolutely with the mirrors!!! Also, mirror vs pictures.... 2 different tales. It must be an optical illusion. I just don't know which one is right!
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This is me. I feel smaller, but my photos still show a big girl...
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Yes!! Me too!!
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Keto is amazing! Cravings... almost none... aside from olive oil. That is what I crave when I am hungry now!
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Absolutely! I second this!!
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Agree. This made all the difference for me. Eyeballing food with a food addiction is a disaster in the making.
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Nicely done! I'm down 23 with 60 to go.
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Welcome back! I've been here a mother and love it!
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Mine is open and I log faithfully. Add request sent!
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Wow!!!
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Congratulations! This is amazing!
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Feeling miserable and being overweight is much harder than logging food. Logging is about learning to eat right. It's about accountability, honesty, and responsibility. Logging gives you enormous insight into how you are treating your body.
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Mine is open to friends, I love open diaries too! Add me :)
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Nice job!!!!
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Following.
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Mine is open. I love open diaries too!
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We are twins!
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I go early or after dark. After dark is my fav. A shower then bed ;)