Jimb376 Member

HERE!

Logging in from Library on my Ghost account name. (duplicate)

I learned here on GoaD that WL is NOT linear, I have learned that I cannot control exactly how much weight I will lose in one week and I know there will be some weeks I gain weight. The past two years I was on the Lose 52 pounds in 52 Weeks Challenge on the MFP Challenge page. 2016 I lost 37#, 2017 I lost 47#. That taught…

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I like the SF Cinnamon, a little spice just to get a flavor in my mouth. (BUT I'm not allowed to chew it around DW, she says I'm too noisy!

I reads an interesting article on developing discipline as a muscle in regards to WL. The premise was that every time you used the discipline muscle it made it stronger. If we give in to every temptation EVERY time we do not strengthen our discipline/will power. I know when I'm struggling with a decision to "JUST SAY NO!"…

When I began to lose weight five years ago a friend asked me “How are you doing it?” I began as morbidly obese, he wanted to lose about ten pounds. My WL over the past two years have been significant (80#) and gotten me below Obese BMI and under 200# My friend is still asking me “How did you do it?” (BTW now he wants to…

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I remember a GoaD discussion on this when I was relatively new to GoaD/LTL. It made me stop and think how I was NEVER EVER hungry pre WW. I would eat in advance so that I wouldn’t become hungry! If I was going somewhere I would think “I better eat NOW, because there may not be any food there!” Sort of like eating to…

I haven't been to pool since last Wed!!! Going to go this PM! I was going this AM but DW had me doing errands and I forgot to take my swim trunks!! LoL

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Yes, I'm going to see what's new. The change to Smart Points (SP) in 2016 came at a good time for me. I was ready to start losing again after two years of big losses in 2013/2014. I lost 16# in2015 and was happy that i had not GAINED any back. On SP plan I have lost 75# and now I'm ready to set my GW. I figure WW Inc has…

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I'm curious to see how the new lan will affect me. I don't understand how they are going to make some foods 0 SPs and lower daily SPs I joined 2013 under the PPV plan and lost a little over 100# in about 26 months. I like the current SP plan, I have lost +75# on it and getting close to setting my GW. I think the sugar SP…

My Official WI day is Thursday 9:30 AM. Wed morning I was planning on having a homemade BLT with REAL bacon for lunch! I was remembering how good they were BEFORE I was on WW, I used lots of bacon, real Mayo and usually had two with a large glass of cold milk. Then I thought the bacon probably has lots of sodium. I will be…

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For the past two years I have been in a Lose 52 pounds in 52 weeks challenge. Last year I lost 36# this year I am at -36# now and know I will not meet the 52# mark but will get above 40# if I close out the year LTL. That goal of a "simple" pound a week keeps me focused on how as someone said on here this week "It NEVER…

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Fun reading what you "kids" think is a Long Time ago. (said the 69 yo Gramps of three grand kids!) My Physical Therapist"s suggested I use a cane too!!! LoL

@rishelor Thanks! And welcome to the 52/52 Challenge! I have used it the past two years as a way to focus on a small attainable goal (pound a week) BUT I don't always win the Battle but definitely winning the War! -36.8# in 2016 -36.2# 2017, nine weeks left !

Interesting!

@minimyzeme Kim, YW. When you put out the call for November LTL volunteers you may put me down for Friday. That river (Da Nile) is a strong force, I may develop a LTL question around it! "...of course I knew I was getting bigger but my denial was reinforced by lack of scale data." I lived a LOT of my life in that "river"!

@beachwoman2006 Cindy, Thnx for info, I will definitely check the "fine print" BEFORE setting GW with WW. When I mentioned planning on setting GW to my Mtg Ldr she immediately reached for some chart and asked my height (5'8"). I will discuss what is the range for a 5'8" 69 yo man? My Dr seemed to take my age into…

@linmueller Good to see you post! I missed my Thursday WI Partner. My last Thursday Tai Chi class is 2 Nov, I'll be back to Thursday WIs after that. @imastar2 Derrick I agree with you..."they will be adding more pre-packaged products or dinners thinking that is the way the public is headed."

BOO! It's almost Halloween!

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Tommy Lee Jones

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