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Awesome job!
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You look amazing. You are very inspirational...
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Great job! It is a struggle whether you have 10 pounds or 100 pounds to lose.
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Wow - great job!
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I eat very little meat too, and it is hard to get the protein in on some days! Lately I have been eating more meat, but need to cut back again as I feel so much better without it. Feel free to add me.
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I am back here again as of July. Need all the motivation I can get. Anyone feel free to add me!
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Feel free to add me. I just started over in July...
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Feel free to ad me as a friend. I am 57, 5'0" and just started back again in July.
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Awesome job!
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That is my goal!
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I need motivation and could use more friends...
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Have a yard sale and sell your clothes that are too big and use the money at thrift stores... our area also has Facebook sites where you can sell clothes.
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Feel free to add me. I just started back on here in July. I'm T2 diabetic, needing to loose about 100 lbs.
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You have done an amazing job!
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Awesome job!!
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Great job!
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I am diabetic and just going back to eating a plant based diet. I did it a few years ago and felt great! I have gone off of it and have been eating horribly and not watching my diabetes very closely. I am back on track and would like support and inspiration also. Add me if you would like to!
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I am on the road to becoming vegan. Did it a few years ago and felt great. Fell off the wagon somehow. I am basically plant based now but need more motivation as I do have quite a few slip ups. Would love some tips!
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I could use more friends for motivation! I just returned to MFP after straying for a few months... Feel free to add me!
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Awesome job! Don't let the negative Nellies on here burst your bubble. A lot of comments have no merit and are just opinions. You do what is right and works for you.
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What an accomplishment!!
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There is only one reason to be a vegan - you philosophically do not believe in using animals for food. That's the one and only reason.[/quote] I respectfully disagree. Giving up all (100%) meat, poultry, seafood, dairy, eggs, and honey (yes, honey) is not perfectly ordinary at all. It's fine if that's how you want to live…
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Today a coworker told me my clothes were getting too big!
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You are amazing! Congrats!!!
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Thanks so much! Tomorrow will be my first day cold turkey!
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I'll have to do it on my own - none of my friends/family are interested. But I did it once, so I will try it again...
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This should be a "must read" for every new person on MFP!
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I was vegan for a while and felt great and lost about 20 lbs too. I slowly went back to eating meat and dairy and regained the weight. I started MFP 2 months ago and have lost 21 lbs now but eating SAD. I am trying to slowly get back to vegan eating.
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I have also heard that dry body brushing helps the skin tighten up as your are losing...