Replies
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Tried adding some side planks today to catch up - ouch, yikes!! Oct 7 - 4.5 mins Total - 10.5 mins
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Oct 5 - zero Oct 6 - 2.5 mins Total - 6 mins
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Oct 1 and 2 - zero Oct 3 - 1.5 mins Oct 4 - 2 mins Total 3.5 mins
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I failed miserably in Sept, will try again.
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ugh - I have fallen way behind, my parents visited for five days and I grabbed that excuse to relax with both hands. 17th-21st - zero planks 22nd - 2 mins 23rd - 2 mins 30 Total - 22.5
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16/9 - zero Total - 18 mins
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15/9 - 3 mins Total - 18 mins
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I didn't at start of this - but boy do I hate em now :) Sept 14 - 2 mins Total - 15 mins
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Sept 13 - 2 min 30 Total - 15 min
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Sept 10 - zero Sept 11 - zero Sept 12 - 2 mins Total - 12 mins 30
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Sept 9 - 1 min 40 Total - 10 min 30
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Sept 8 - 1 min Total - 8 min 50
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Day 4 done.
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I will join too - tho the 5 min later does seem really scary. Day 3 done.
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Sept 7 - 2 mins 20 Total - 7 mis 50
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Day 6 - 2 mins Total - 5 min 30 secs
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Weekend away with friends meant days 2,3 and 4 had 0 planks and several lbs gained no doubt. Back to the grind. Day 5 - 1 min 50 secs Total - 3 mins 30 secs
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Day 1 - 1min 40 secs
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I am in too, can currently do 1 min 30 secs before the shakes take over too much.
