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I am using MFP to see how many carbs/fats are in my meals, but I am amazed at how low calorie many things are.
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I have been on and off for 3 years and am struggling alot. I'm trying to get back on at least part time to get started again.
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Is anyone still doing it? Feel free to friend me.
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Thank you!
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No, what I'm saying is it is not a lifestyle for me, as it is for many people. When people say they run or cycle, they do it several times a week and are very into it. I do it occasionally. I have a 50's style bike, not the kind most people use for serious riding. My point is, I don't need something geared to either of…
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I do not run or cycle, although sometimes I jog or ride my bike. I also go roller skating and take dance class and workout with a kettlebell or do cardio workout videos. So I don't do "the norm" I supoose, but I want to be able to get a good idea on what I'm burning everyday.
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Yeah I know its mostly impossible to figure out. Lol
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Also Christian. Feel free to add me
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I just try to get out and get moving in a fun way instead of calling it exercise. It makes it less a chore. For instance, I take my kids skating once a week, I try to take walks (walking dog) someplace scenic or while my kids are at the park a couple of times a week. I do 2-3 workout videos a week, but I do something fun…
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Thanks!!
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Thank you very much :) I was doing Trim Healthy Mama for awhile, but being super restrictive on what I could eat caused me to want to over indulge and beat myself up.
