kieron10 Member

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• Discussions22
• Replies15

Replies

• I don't have an Iphone :(

  in Please read!!! Comment by kieron10 August 2011
• Does anyone have any weight ones so I can even it out?

  in Please read!!! Comment by kieron10 August 2011
• Do i do them once a day? :)

  in Please read Comment by kieron10 August 2011
• Thank you soooo much :) you will be the one i love if i get good results!!! haha

  in Please read Comment by kieron10 August 2011
• I am doing a fitness program called hip hop abs,im quite fat and my target is to get a 6 pack.

  in how long hould i exercise a day? Comment by kieron10 August 2011
• Im starting on my abs and around that area.Im doing a fitness program called Hip Hop abs and its fun but i dont know id i will get bored of it! :indifferent: :indifferent:

  in i have set myself a challenge! can you help me? Comment by kieron10 August 2011
• Does it give any good results?

  in Any one used Hip Hop abs?? Comment by kieron10 August 2011
• Does anyone know if smoothies are any good?

  in what should i drink?? Comment by kieron10 August 2011
• If i was to drink some milk,What would be the best for me?

  in what should i drink?? Comment by kieron10 August 2011
• i Don't know yet as i have just started it,Its really fun and it just feels like i am dancing but im working my abs and it does feel good,I just hope i get some good results.

  in Am I doing too much or too little??? Comment by kieron10 August 2011
• I am doing a workout called Hip Hop abs to try and get rid of some fat but then im going to move onto some weights to build my muscle on my arms up.

  in Am I doing too much or too little??? Comment by kieron10 August 2011
• How long will you say it will take to get some results??

  in Am I doing too much or too little??? Comment by kieron10 August 2011
• Ok Thanks sooo much,Will hope to get into great shape with all your help :smile:

  in what foods should i eat? Comment by kieron10 August 2011
• Im looking into a fitness program called Hip Hop Abs,It looks really good. Should I go for it?

  in Hi im new. Comment by kieron10 August 2011
• Hi is there any tips you could give me on how to get good results?

  in Hi im new. Comment by kieron10 August 2011