Hi im new.

kieron10
kieron10 Posts: 37 Member
edited September 30 in Introduce Yourself
Hello Guys and Girls,As i have just started fitness is there any tips you lot can give me as i really want to get into good shape?



Many thanks

Kieron:happy:

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome Kieron!!
  • kieron10
    kieron10 Posts: 37 Member
    Hi is there any tips you could give me on how to get good results?
  • Welcome to My Fitness Pal! I am loving this site and it is even fun to track my food and exercise now...LOL :happy: Do you have a fitness program yet? Are you looking for something that is quick cuz you are low on time or do you have a half hour to an hour to give each day to your fitness? It is really hard for me to find time somedays so if you don't have a lot of time it is best to pick a program that can cater to that. I have a couple of ideas so let me know what you have in mind.
    Again, welcome to this program. I'm sure you will do great!!!!!
    Kim
  • kieron10
    kieron10 Posts: 37 Member
    Im looking into a fitness program called Hip Hop Abs,It looks really good. Should I go for it?
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