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Hi all, I'm glad I joined this group. Popcorn in the NE
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One hundred pounds is nothing to sneeze at. That's fantastic !!!!! Congrats, I do hope you can stop catching covid though, that sounds terrible and I'm so sorry to hear that. But keep going, you're going in the right direction. Now if I can just stay focused. Great job!
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I had not heard of dry fasting until today. Hmmm
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Thanks for this information.
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Hello, I am reading up on how to do IF so I hope I can begin next week.
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Hi, my dietitian suggested I give this diet a try. So I joined the group to see what it's all about.
