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Oh that expression though... <3 Great job!
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Your last name is making me want to know if we're connected to the same family lol, I don't know too much about family stuff
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I bought an 8 pack of ice cream drumsticks for the kids a couple days ago, they are still in the freezer. Minus the 2 the kids had. Was a 16 2 months ago now in a 13. Walked the kids to lessons 1 hr 45 mins roughly each way with a 1.7 km 80 m up hill.
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I confess I'm reading these while my children do their schoolwork, my 6 year old saw the pic and said that looks like a really big slug...
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I confess I just crushed a little ;)
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Can I ask what your diet includes? I'm dealing with the same thing but wasn't given any advice just the diagnosis.
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I'm noticing that now... 7 inches off the chest showing all my twistedness I have 3 curves now very noticable, and rib cage is very prominent. But 7 inches gone, and my back feels better for it :) I wore a fitted shirt the other day showing off curves and all anyway. Stay strong :)
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I got that recently from a stranger. I just said thank you but my back says otherwise :) Some people, I doubt most say it to be mean in anyway but it's socially awkward and not appropriate to say to someone.
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Old post I know but I picked up the book you are your own gym. You don't need store bought weights or machines your body is the machine using body weight they also include lots of variations
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Curious what others thought are. What does one say to a friend that hits on you After losing the weight. Wasn't negative or mean or anything prior just wanted to wait...
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Thanks to my lovely children If all the rain drops were lemon drops and gum drops oh what a rain that would be, standing outside with my mouth open wide ah ah ah ah ah ah ah ah ah ah....if all the rain drops were lemon drops and gum drops oh what a rain that would be...
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Chosen
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I'm having the same issues curious if you ever found what you could do.
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We share the same story, this is a few years old if your still around feel free to friend me. 34, 2 kids, S curve same aches and pains I've found a few things that help
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reading through for inspiration, you are all amazing, this hit home, I need to lose the equivalent of one of my not so young children... I tried to pick him up, woah. Started a month ago, thankful for groups like this one I think will help along the way :) Today we walked an hour through backyard trails (some really steep…
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How long are these good in the fridge for? I think these will be a hit with the kids too :) Thanks for sharing!
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Me too very simple but healthy choices usually no more than 5 ingredients
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I hear that! I was 130 before babies and meds. Need to lose 63 to reach that goal Time to take control :)
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I did 1200 for awhile but don't think I'm getting enough nutrients by this I was only having one maybe 2 simple things each meal. For example oatmeal morning, apple/yogurt afternoon, dinner a lean cusine meal for snacks cut up veges or nuts/seeds/roasted chickpeas. I started drinking meal replacement shakes in the morning…
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Feel free to add me I'm in the same boat SW - 200 CW - 193 Goal - 130
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Would like to join this challenge what is the group name we're supposed to sign up in?
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Congrats on your loss :) feel free to add me if you'd like, time for change is here.
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Add me if you like, I'm buckling down too, similar situation, 34 hit the 200 lbs shock and threshold. Started just over a month ago. Let's do this :)
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I'm the heavy mom too, have no friends in this town, room for one more? 5'3 193 want to lose 63 lbs pre med weight gain