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Look into getting a Berkey with fluoride filter. The absolute best tasting water
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Is this a snack?
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We are in the boat together.
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I thought I was the only diary snoop
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Same here. I am aliyou1
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Same happened to me however it is now working
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Feel free to add me. I am also on for the long haul and having accountability partners makes it that much easier
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Meal prep. Knowing what to eat is half the battle and the other half is sticking to it. Having your meals planned out helps a lot. Give it a try
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Feel free to add me.
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I have a swamp igloo in Florida to sell to anyone who buys these.
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My go to fillers are hemp hearts or goji berries. 1oz of hemp hearts is 140 calories and has 8 g of protein. 1oz of dried goji berries are 100 calories and pack a host of vitamins. They actually taste like raisins
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I know what you mean about being confused as to how you are not loosing. I do a 1200 diet, workout 5days a week and run constantly after my 5 kids. I do realize though that when I sleep 8+ hours I loose more weight.
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I'll friend you and we can help each other
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That is great!!!! Keep up the good work. I am sure the kiddos loves having mommy out with them
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Just sent you a request. I am I the same boat so we can help each other
