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StartW: 200.2 GW: 192.0 Sep 25: 200.2 Oct 02: 197.4 Oct 09: 194.4 Oct 16:194.2 Oct 23: 193.2 I was close! Lost 7 pounds over the 4 week challenge.
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Okay, here it is for this week - StartW: 200.2 GW: 192.0 Sep 25: 200.2 Oct 02: 197.4 Oct 09: 194.4 Oct 16:194.2 Oct 23:
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I forgot to weigh! First thing Monday morning is usually my weigh day so I always forget on Sunday morning until I'm halfway through the day. I will check in tomorrow. Keep up the work everyone!
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I remembered to weigh today! StartW: 200.2 GW: 192.0 Sep 25: 200.2 Oct 02: 197.4 Oct 09: 194.4 Oct 16: Oct 23:
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Parties are so hard to eat good through but planning ahead helps. Sorry about your mom! That's scary and glad she is stable. Use it as motivation if you can.
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I'm still a day behind, mainly because I forget to weigh on Sunday. StartW: 200.2 GW: 192.0 Sep 25: 200.2 Oct 02: 197.4 Oct 09: Oct 16: Oct 23:
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My goals are to stay within my calories with pre-planning/prepping meals and tracking food for the 4 weeks. Also, to exercise at least 6 times a week. I've dabbled in healthy eating and exercise for about 3 weeks but I'm ready to get serious and kick it into gear! Hope you're still making your goals too. :smiley:
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Is it still okay to join? I just found this challenge yesterday so weighed this morning. In the future I'll weigh on all the same days as you. If not, let me know and I'll delete this. :smiley: Thanks! CW: 200.2 GW: 192.0 Sep 25: 200.2 Oct 02: Oct 09: Oct 16: Oct 23:
