Kick off 8 lbs Sep25-Oct 23
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Interested and ready! My birthday is December 17 .. this is my birthday present to myself this year:)
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30lbslightergoal wrote: »Interested and ready! My birthday is December 17 .. this is my birthday present to myself this year:)
Awesome!!! I created the challenge you can book mark it if you like.
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mfp start weight ;93kg
challenge start weight;90.9kg
Oct 02: 89.9kg
Oct 09: 88.7kg
Oct 16:89.9kg
Oct 23:
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keeping within my 1200 calorie goal, drinking more water, exercising much more this week. I 'm excited to see if I hit the 8# loss by Sunday.1
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Few more days guys til Sunday. Keep up the good work. If everyone can list how much they lost during this challenge that would be great.
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CW- 176
Sept 28 176
Oct 2- 175
Oct 9- 174.8
Oct 16 174.2
Oct 233 -
4 more days guys!!!2
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Bump bump bump!!!0
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Weigh-in dates
Sep 24: 285.3
Oct 01: 281.9 -3.4
Oct 08: 283.5 +1.6 (Its that TOM)
Oct 15: 281.5 - 2
Oct 22: 281.5 - 0
Total lost for this challenge -3.8 lbs1 -
IndyFitJoe wrote: »I have 5 weeks before a trip to Hawaii....this might be the perfect challenge for me to get busy!
Who else?
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Started this challenge at 152.2# and now 144.4#. Close enough to 8# for me. I did it!. Thanks momzie2016! Now I'm focusing on exercise challenges to tone and strengthen my muscles.2
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CW: 148.6
GW: 140.5
Sep 25: 148.6
Oct 02: 147.7
Oct 09: 144.9
Oct 16: 144.0
Oct 23: 142.53 -
CW: 137.2
GW: 129.2
Sep 25: 137.2
Oct 02: 135.4
Oct 09: 133.8
Oct 16: 133
Oct 23: 132
Total lbs lost during challenge : almost 5 lbs. i am happy with my result. Any loss is a good loss. Thanks for doing this challenge with me guys.4 -
SW: 134
GW: 125
Sep 25: 134
Oct 02: 132.2
Oct 09: 130.4
Oct 16: 128.4
Oct 23: 127.43 -
StartW: 200.2
GW: 192.0
Sep 25: 200.2
Oct 02: 197.4
Oct 09: 194.4
Oct 16:194.2
Oct 23: 193.2
I was close! Lost 7 pounds over the 4 week challenge.3 -
Weigh-in dates
Sep 25: 152.4lbs
Oct 02: 152.4lbs
Oct 09: 148.6lbs
Oct 16:150.8lbs
Oct 23:150.8lbs1 -
This last week was tough. I made some mistakes thats why not on target weight.
CW: 162.2
GW: 154.2
Sep 25: 162.2 lbs
Oct 02: 159.8 lbs
Oct 09: 158.2 lbs
Oct 16: 156.0 lbs
Oct 23: 154.51 -
In! Todays weight is 170.0
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Oops! Joined met to join the Oct. 24 kickoff, sorry!0
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CW- 176
Sept 28 176
Oct 2- 175
Oct 9- 174.8
Oct 16 174.2
Oct 23 174.5
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