Kick off 8 lbs Sep25-Oct 23
Replies
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Made myself run around the house for 2000 steps to get in at least 8000. Time for bed goodnight all.3
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sticking with my calorie limits. Energy improved. Did notice I got light headed a couple times at work when standing up quickly. I increased my water intake and it improved. Just saw commercial for doritos, I miss my doritos.2
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energyseeker wrote: »sticking with my calorie limits. Energy improved. Did notice I got light headed a couple times at work when standing up quickly. I increased my water intake and it improved. Just saw commercial for doritos, I miss my doritos.
Totally understand!1 -
pushed myself to 11000 steps on fitbit. Hubby microwaved me some popcorn to nibble on.3
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I would like to share how my week went before our Sunday weighin..
I feel great! I feel like my belly is flatter and I feel like I'm standing taller and prouder and I actually feel my clothes are looser!! I decided not to introduce weights this week. I have s tendency of gaining weight really quickly and when that happens the scale goes back up. I know that if I see the number in the scale4 -
Weigh-in dates
Sep 24: 285.3
Oct 01: 281.9 -3.4
Oct 08: 283.5 +1.6 (Its that TOM)
Oct 15: 281.5 - 2
Oct 22:3 -
So far so good, only one week remaining. Lets hope we will make it.
CW: 162.2
GW: 154.2
Sep 25: 162.2 lbs
Oct 02: 159.8 lbs
Oct 09: 158.2 lbs
Oct 16: 156.0 lbs
Oct 23:4 -
It's working 9-25-16152.2#
10-2-16 147.8#
10-9-16 148.4#
10-16-16 146.0#
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Not as bad as I thought it would be. Two nights eating out. One at a pizza/pasta place. Bad news for my calorie control! I've got better plans this week. I'm not giving up.
Sep 25: 129.8
Oct 02: 129.0
Oct 09: 126.2
Oct 16: 127.0
Oct 23:4 -
SW: 134
GW: 125
Sep 25: 134
Oct 02: 132.2
Oct 09: 130.4
Oct 16: 128.4
Oct 23:6 -
Fell off track recently for few days. I ll be honest too many events this month. It was hard on me to watch what I ate all the time. But have to keep it going. Because so far i am still loosing but very little.
CW: 137.2
GW: 129.2
Sep 25: 137.2
Oct 02: 135.4
Oct 09: 133.8
Oct 16: 133
Oct 23:4 -
CW: 148.6
GW: 140.5
Sep 25: 148.6
Oct 02: 147.7
Oct 09: 144.9
Oct 16: 144.0
Oct 23:4 -
I forgot to weigh! First thing Monday morning is usually my weigh day so I always forget on Sunday morning until I'm halfway through the day. I will check in tomorrow.
Keep up the work everyone!2 -
Starting weight: 220 lbs
Week 1: 217.4 lbs
Week 2: 214.2 lbs
Week 3: 215.0 My "adorable" nephew commented my muffin is turning into a pear.. I'll take that to mean success lol4 -
Did well cutting calories at wedding reception last night. No bread or potato. No candy from the candy table. The salad, chicken, string beans and 1/2 a cupcake were just enough to fill me up. I did have one amaretto sweet and sour with OJ as a cocktail. At midnight I start the amazing race challenge. Let's see what a boost of added exercise does to my weight for next weeks weigh in.3
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Weigh-in dates
Sep 25: 152.4lbs
Oct 02: 152.4lbs
Oct 09: 148.6lbs
Oct 16:150.8lbs
Oct 23:1 -
Okay, here it is for this week -
StartW: 200.2
GW: 192.0
Sep 25: 200.2
Oct 02: 197.4
Oct 09: 194.4
Oct 16:194.2
Oct 23:2 -
i wanted to posponed weighin but since i am struggling today i might as well weighin.i am motivated by the accountability here..2
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Sep 25: 166.6
Oct 2: 164.8
Oct 9: 164.6
Oct 16 163.2
Oct 23:1 -
Hi guys! If Any of you are interested in extending the challenge, I ll be starting another challenge but not as aggressive as 2 lbs per week. As someone mentioned above, seeing your progress and accountability is what makes challenges work at least for me. Thanks for keeping each other motivated.
Oct 24 to Dec 19 !! 8 weeks 8 lbs!!!
Are you ready ?3 -
Interested and ready! My birthday is December 17 .. this is my birthday present to myself this year:)
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30lbslightergoal wrote: »Interested and ready! My birthday is December 17 .. this is my birthday present to myself this year:)
Awesome!!! I created the challenge you can book mark it if you like.
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mfp start weight ;93kg
challenge start weight;90.9kg
Oct 02: 89.9kg
Oct 09: 88.7kg
Oct 16:89.9kg
Oct 23:
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keeping within my 1200 calorie goal, drinking more water, exercising much more this week. I 'm excited to see if I hit the 8# loss by Sunday.1
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Few more days guys til Sunday. Keep up the good work. If everyone can list how much they lost during this challenge that would be great.
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CW- 176
Sept 28 176
Oct 2- 175
Oct 9- 174.8
Oct 16 174.2
Oct 233 -
4 more days guys!!!2
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Bump bump bump!!!0
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Weigh-in dates
Sep 24: 285.3
Oct 01: 281.9 -3.4
Oct 08: 283.5 +1.6 (Its that TOM)
Oct 15: 281.5 - 2
Oct 22: 281.5 - 0
Total lost for this challenge -3.8 lbs1 -
IndyFitJoe wrote: »I have 5 weeks before a trip to Hawaii....this might be the perfect challenge for me to get busy!
Who else?
0
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