jwebb949 Member

1/1 - 0 Dr Ordered Rest 1/2 - 0 Dr Ordered Rest 1/3 - 10.2 km 1/4 - 10.7km 1/5 - 0 Watched Team Canada Win Gold 1/6 - 7.2km Hung over birthday run 1/7 - 21.3km 49.5/200 km Upcoming Races: 1/20/2018 MEC Road Race #1 21.1KM 2/10/2018 Hypothermic Half 21.1KM 4/7/2018 MEC Road Race #2 15KM 04/15/2018 Legacy Endurance 21KM…

Hi I'm James, From Airdrie, AB, Canada. Started running November 2016 with a C25k program on a treadmill at the gym, transitioned to running outdoors on a warm winter night in January 2017 and have never looked back. 2017 brought me a goal of running 3 5KM races, a daunting number at that time, by March I had upped my goal…

Whoa, there's an app for this? I've been using a spreadsheet. 09/23/2016 - Started the Challenge 7/18/2017 - Destroyed the one Ring 9/29/2017 - Returned to Isengard 10/29/2017 - Part way back to Rivendell (last time I manually updated the spreadsheet) So far I've walked/ran 2480.10 miles, going from barely finishing couch…

Apple's recommended temperature range is 32F - 92F. (source: https://support.apple.com/en-us/HT201678) Up here in Canada, I've had my phone shut down while driving in my car due to temperatures if I don't leave it in a pocket close to my body. Try running with your phone someplace closer to your body to give it more body…

I used to struggle with shin splints, anything over a brisk walk would give me pain. After a few weeks of using a foam roller on my shins they subsided...

FYI for anyone attempting to Pair your watch to a new phone, make sure you update to OS 10.1.1, I fell victim all weekend to a bug that was fixed. Paired, Couldnt see any Health/Activity Data from my old phone. Must have have backed up and restored about a million times... It has been fun getting the "Your first Exercise"…

Yup, it's populating mine. Can't remember what order I did things in when I got my watch 6 weeks ago. But it does work....

You should be able to go to the Nutrition tab, and then hit sources and turn the categories on/off for MFP

Starting weight : 322(August 22nd) Current weight : 306 (Sept 26) October goal : Original goal 298, new goal 292 Ultimate goal : 220 October 3rd : 304 October 13th: 298 October 17th : 297 October 24nd : 296 October 31st : 294.6 Total loss 11.4lbs.

I have mine set at 600, but according to the health app I've have averaged 833 a day for the last month. I'm reluctant to adjust it too radically as I only hit above 700 on the days I've been doing strength training and cardio... Cardio days I've been lazy. I'll earn 2-300 on a treadmill, and then the rest walking back and…

Starting weight : 322(August 22nd) Current weight : 306 (Sept 26) October goal : Original goal 298, new goal 292 Ultimate goal : 220 October 3rd : 304 October 13th: 298 October 17th : 297 October 24nd : 296 October 31st : Total loss for October : 10 lbs After a strong start to the month I seem to have tapered off, Got a…

Starting weight : 322(August 22nd) Current weight : 306 (Sept 26) October goal : Original goal 298, new goal 292 Ultimate goal : 220 October 3rd : 304 October 13th: 298 October 17th : 297 October 24nd : October 31st : Total loss for October : 9 lbs

Starting weight : 322(August 22nd) Current weight : 306 (Sept 26) October goal : Original goal 298, new goal 292 Ultimate goal : 220 October 3rd : 304 October 13th: 298 October 17th : October 24nd : October 31st : Total loss for October : 8lb

Starting weight : 322(August 22nd) Current weight : 306 (Sept 26) October goal : 298 Ultimate goal : 220 October 3rd : 304 October 13th: October 17th : October 24nd : October 31st : Total loss for October :

I'd be interested in apple watch activity sharing... [edited by mods]

Starting weight : 322(August 22nd) Current weight : 306 October goal : 298 Ultimate goal : 220 October 1st : October 8th: October 15th : October 22nd : October 29th : Total loss for October :