Lose 5lbs + in October

Starting weight : 175.4
Current weight : 155.4 (start of Oct)
October goal : 150
Ultimate goal : 120

October 1st : 155.4
October 8th: 151.2
October 15th : 150.8
October 22nd : 148.2
October 29th :

Total loss for October :

SW: 168.5 {July 14}
CW: 148.6 {Sept 28}
October goal : 140.5
Ultimate goal : 130 to 135

October 1st:147.6
October 8th: 146.0
October 15th: 144.0
October 22nd: 142.1
October 29th:

Total loss for October: 5.5 lbs

Weekly October Weigh-In

October 1: 175
October 8: 173
October 15: 171.5
October 22: 169!

Week loss: 2.5 lbs
Total October loss so-far: 6 lbs!!

P.S. Ok, I'm in a state of shock that I hit the 160's!! Feeling pretty giddy right now:)) I am amazed at what clean eating and limiting carbs can do! Let's go everybody!!

Starting weight: 197
Current weight:187.7
October Goal: 182.7
Ultimate goal: 150?

October 1: 187.7
October 8: Away - no scale
October 15: 185
October 22: 181

Total October loss: 6.7 lbs

Starting weight : 192
Current weight : 185.2
October goal : 180
Ultimate goal :135-140

October 1st : 185.2
October 8th: 183.6 (-1.6)
October 15th : 183.6 (-0)
October 22nd : 181.2 (-2.4)
October 29th :

Total loss for October : 4.0

larryc251 wrote: »

larryc251 wrote: »

Never done these before but ill give it a shot

Starting weight: 341.6
Current weight: 300
October goal: 288
Ultimate goal: 225

Oct, 1st: 300
Oct, 8th: 294.8
Total lost so far: 5.2 lbs

Starting weight 341.6
Oct, 1st: 300
Oct, 8th: 294.8
Oct, 15th: 291.5
Oct, 22nd: 289.2
Total loss this month: 10.8 lbs
Total loss all together: 52.4 lbs

Starting Weight: 170.9 (Sept)
Current Weight: 167.0
October goal: 162
Ultimate Goal: 150

October 1: 167
October 7: 166.2
October 14: 166.4
October 21: 166.4
October 28:
October 31:

October Weight Loss: 0.6 lbs

MFP Starting Weight: 170
October Goal: 127. 8
Overall Goal: 120

October 1: 132.8
October 9: 132.4
October 14: 130.8
October 21: 130

Starting weight : 322(August 22nd)
Current weight : 306 (Sept 26)
October goal : Original goal 298, new goal 292

Ultimate goal : 220

October 3rd : 304
October 13th: 298
October 17th : 297
October 24nd : 296
October 31st :

Total loss for October : 10 lbs

After a strong start to the month I seem to have tapered off, Got a gym membership 1/2 way through this month and started working with a Personal Trainer.