Lose 5lbs + in October
Replies
-
im in, ill go til nov 4.
starting weight:120
current weight: 114
october goal:110
ultimate goal:108
october first:113.8
october 8:5 -
Starting weight : 288
Current weight :288
October goal : 278
Ultimate goal : 180
4 -
Starting weight : 255
Current weight : 226
October goal : 218
Ultimate goal : 160
October 1st: 226
October 8th: 2256 -
Starting weight : 200
Current weight : 186.6 (start of Oct)
October goal : 180
Ultimate goal : 135
October 1st : 186.6
October 8th: 184
October 15th :
October 22nd :
October 29th :
Total loss for October :4 -
Starting weight : 322(August 22nd)
Current weight : 306 (Sept 26)
October goal : Original goal 298, new goal 292
Ultimate goal : 220
October 3rd : 304
October 13th: 298
October 17th :
October 24nd :
October 31st :
Total loss for October : 8lb8 -
Starting weight: 269lbs
Current weight: 188lbs
October goal: 183lbs
Ultimate goal: 145-150lbs4 -
October 1st 220
October 8th 216.7
October 15th 215.5
October 22nd7 -
Starting weight :223.8
Current weight :207.8
October goal :199- it would be great to be here by my birthday (10/27)...
Ultimate goal : 140
October 1st : 207.8
October 7th: 206.1(-1.7)
October 14th : 204.4(-1.7)
October 21st :
October 30th :
Total loss for October : -3.4
8 -
Week #2 of the October weigh in, here it goes!
October 1: 175
October 8: 173
October 15: 171.5
Week #2 loss: 1.5 lbs
Total October loss so-far: 3.5 lbs7 -
Starting weight : 257.8 (April 2016)
Current weight : 212
October goal : 207
Ultimate goal : 140
October 1st :212
October 8th: 210
October 15th : 208.5
October 22nd :
October 29th :
Total loss for October :5 -
Starting Weight: 201.0
Current Weight: 200.6 lbs
Septembers goal: 196.0 lbs
Ultimate Goal: 175.0 lbs
Total Loss for October: 2.8 lbs
9/30- 201.0
10/7- 200.6
10/14- 198.24 -
Argh, went backward this week, but started some new weight training on Wed. Was hoping it was going to be enough time to drop the water retention weight from the sore muscles, but not quite long enough. It's all good, and nice to now know why the weight popped up a bit rather that just being some mysterious weight fluctuation. Can already tell I'm less sore today from the same workout as Wed. Next week will be awesome, assuming I don't have TOM water retention...lol...it's always something!
Starting weight: 149.4 lbs (16 May 2016)
Current weight: 131.6 lbs (start weight of challenge)
October goal: 126.6 lbs
Ultimate goal: under 120.0 lbs by end of Dec 2016
Weekly Weigh In (I weigh in and tape for record on Fridays)
Sep 30: 131.6 lbs (C/W/H: 33.0"/27.5"/37.25")
Oct 7: 130.4 lbs (C/W/H: 33.0"/27.5"/37.0")
Oct 14: 132.0 lbs (C/W/H: 32.75"/27.5"/37.0")
Oct 21:
Oct 28:
Total LBS lost this week: +1.6 lbs (gained)
Total LBS lost this month: +.4 lbs (gained)
Total lbs lost overall: 17.4 lbs; 12.0 lbs to go for ultimate goal.2 -
Starting Weight on MFP: 170
October Goal: 127.8
Overall Goal: 120
October 1: 132.8
October 9: 132.4
October 14: 130.8
Even though my weight is down this week, I'm really struggling with food. Not sure why I am craving carbs; I think I might just be tired and want a "lift." Going to try to get more sleep and drink more water to see if that helps. Also, I notice that some junk food has crept into my home, so it is time for a kitchen clean-out. I haven't purchased any Halloween candy, and I don't think I will. Also, I have to stop eating after dinner. This is a rule of mine that I keep breaking. I'm just so frustrated that I keep sabotaging myself after I should be done eating for the day.
Great job with your progress everyone!4 -
Starting weight: 190
Current weight:184
October weight: 179
Ultimate goal:1504 -
SW:196 lbs
CW:183 lbs
GW:145 lbs
GW for this challenge: 178
10/1 - 183 lbs
10/15 - 182.5 lbs ...4 -
Starting weight : 224lbs
Current : 187lbs
Goal for month : 182lbs
Ultimate goal : 112lbs
1st : 186lbs
8th : 185lbs
15th : 185lbs
22nd :
29th :
Total loss : 2lbs
Well… I suppose maintaining in better than gaining
Everyone's doing fab!!! Keep it up x7 -
Starting weight :170-ish not 100% sure (denial)
Current weight :162
October goal :155
Ultimate goal :145
October 1st :162
October 8th: 159
October 15th : 157.00
October 22nd :
October 29th :
Total loss for October : 5 lb down so far! Woot! The running and abstaining from alcohol is really working for me.6 -
Starting weight : 253.2
Current weight : 238.4
October goal : 234.4
Ultimate goal : 215.1
October 1st : 238.4
October 8th: 239.2
October 15th : 241.2
October 22nd :
October 29th :
Total loss for October :
Family and I had pizza night last night and I think that's the culprit. Ill see better numbers next week and ill stop the gains!5 -
Starting weight : 200
Current weight : 186.6 (start of Oct)
October goal : 180
Ultimate goal : 135
October 1st : 186.6
October 8th: 184
October 15th : 182
October 22nd :
October 29th :
Total loss for October :5 -
Starting weight: 197
Current weight:187.7
October Goal: 182.7
Ultimate goal: 150?
October 1: 187.7
October 8: Away - no scale
October 15: 1855 -
Starting weight : 189
Current weight : 183.2
October goal : 178
Ultimate goal : 140
October 1st : 183.2
October 8th: 182 (-1.2)
October 15th : 181.2 (-.8)
October 22nd :
October 29th :
Total loss for October:4 -
SW: 168.5 {July 14}
CW: 148.6 {Sept 28}
October goal : 140.5
Ultimate goal : 130 to 135
October 1st:147.6
October 8th: 146.0
October 15th: 144.0
October 22nd:
October 29th:
Total loss for October: 3.6 lbs5 -
Not entirely surprising, but still down for the month.
October goal : 129
Ultimate goal :118
October 1st : 134.1
October 8th: 132.7
October 15th : 133.3
October 22nd :
October 29th :
Total loss for October:4 -
Starting weight : 220
October goal : 195
Ultimate goal : 120
October 1st : 200
October 8th: 200
October 15th : 197.9
October 22nd :
October 29th :5 -
Starting weight : 165
Current weight : 150
October goal : 145
Ultimate goal : 125
October 1st : 150.5 lbs
October 8th: 149.5 lbs
October 15th : 150.0 Noooo.... what is happening to me!!!
October 22nd :
October 29th :
Total loss for October : 0.5 pounds
3 -
Starting weight : 192
Current weight : 185.2
October goal : 180
Ultimate goal :135-140
October 1st : 185.2
October 8th: 183.6 (-1.6)
October 15th : 183.6 (-0)
October 22nd :
October 29th :
Total loss for October :3 -
I am a little late but I would like to join.
Starting weight : 189
Current weight : 185
October goal : 180
Ultimate goal : 1505 -
Starting weight : 237.4
Current weight : 237.4
October goal : 230
Ultimate goal : 150
10/8: 236.4
10/15: 232.46 -
Challenge SW: 229
October goal: 222
October 1st: 228
October 8th: 226
October 15th: 225
October 22nd:
October 29th:
Total loss for October: 4
6 -
Starting weight :185
Current weight :163
October goal :158
Ultimate goal :147
October 1st :163
October 8th: 159.2
October 15th :160
October 22nd :
October 29th :
Total October Loss: 3 lbs
Not had a good week as I have been ill. Slowly getting better so gonna be back on it big time!!!7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions