Replies
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Yes lots of walking No slightly over my target Yes tracked everything
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Pass for today I ran a marathon today so i am eating everything and not tracking one iota!
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Yes, a 3 mile run this morning No, slightly over thanks to a wayward slice of cake Yes, everything logged even the cake!
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Yay! I went to the gym for an hour this morning I stayed in my calories despite a last minute curry date! I tracked everything A good day
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Yay a great day; Yes, exercised with lots of walking and a gym session Yes, finished under calorie allowance so well chuffed Yes everything
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Did I exercise for at least 20 minutes? Yes, lots of walking Did I stay within my calorie budget for the day? No, lunch out put paid to that Did I keep track of everything I ate and drank? Yes!
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Day 1 Neighbours bbq, not the best start! Exercise- yes, 8 mile run Calories - no (but not over by much, could have been a lot worse!) Tracking - yes
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Hi folks, new to this challenge malarkey and fairly new to MFP. Looking to change my snacking habits now the kids are back in school, and making my 40s my healthiest decade yet!
