Replies
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I have the same issue as you now and I started in October! What's worse is I got a new job that pays very well so I can't use the old "I can't afford this" anymore. What I've done is assumed that if I can get bored of the good stuff I can get bored with the good. So I've been eating at the high end of my calorie weight…
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I've had the same problem recently. When I used to get sick I would get all the junk food in the world as it would get me better fast! Sadly I've been sick for over a week and after three days had enough and went to the gym for 3 days straight until I couldn't anymore as I could not breathe properly when exercising. If you…
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2 months ^.^ which is now! 6kg down
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I have a massive sweet tooth as well and have to include a small amount of skinny cow ice cream (In a cup) at the end of my day after dinner. I usually plan out my meals that morning or the night before and enter everything in I plan on having. That way even if I want more I have a visual on how many calories I've used up…
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Passion fruit slushie from McDonald's, oportos new sliders, triple chocolate milkshake cornetto, KFC's tropical double... someone out there hates me
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I personally reward myself with food because as much as I'd love to think brocolli and apples are the best thing ever - my taste buds and stomach aren't that stupid. That being said I plan on burning lots of weight and have each treat meal already planned out. Once I reach the goal I'll pick a day I have the least on so I…
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Hey everyone thanks for your responses! Sorry I didn't even think about adding my stats. I'm 26, 5 foot, and way 70kg which apparently puts me in the obese range. I also work an office job. I'm trying to go to the gym at least 3 times a week for an hour but struggle as I have been inactive for over a year. My goal is to…
