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Feel free to add me
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I am extremely active physically and am on MFP multiple times a day: logging food, looking at my feed, reading the blog, checking out recipes and trying to find new friends. Even though I have lost 46 pounds I can still use the motivation from others and help others motivate - I still have 6 pounds left to go which ill be…
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From Washington State - good to meet you.
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I found that drinking water helps, and what devilwhiterose mentioned is good advice, too - smart snacking. When I first started out I snacked all the time, but WHAT I snacked on was keeping me overweight: chocolate, chips, crackers, cookies - just junk food. I eat a lot of fruits and veggies now with ranch dip, but my…
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Welcome - so far I have lost 46 pounds with 6 left to go, it's a wonderful feeling!!
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You can add me - I can't friend request on mobile.
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Feel free to add me
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You can add me for motivation and accountability
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You can add me as a friend
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Feel free to add me - in Washington State
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I also find it helpful to have accountability friends - please feel free to add me
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You can add me
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Add me for help and motivation if yyou wish
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Feel free to add me.
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I am active in living a healthy lifestyle, lost 46 pounds as of this morning, hit the elliptical 2 to 3 times a week, strength build with my trainer twice a week and eat low carb which has done wonders - feel free to add me.
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Add me :)
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Exactly, ninerbuff is 100% correct. I wrote down what I wanted to achieve with my fitness, framed and put it beside my Bowflex. Seeing it everyday helped me shatter my goals 4 months early 2 different times. Feel free to add me.
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