kiwiapplepear Member

apparently some people eat the raw stalks with salt! remember the leaves are poisonous

I have just discovered that Rhubarb is pretty low carb! ½ cup diced rhubarb: 1.5 grams effective (net) carbohydrate plus 1 gram fiber and 13 calories. 1 medium rhubarb stalk (a little over 2 ounces): 2 grams effective (net) carbohydrate plus 1 gram fiber and 11 calories. This is exciting for me as I really love it, and i…

Brilliant!!! The differences are soooo great, but I am sure it feels twice as good on the inside!

Just wanted to say thank you for putting yourself on the line like that.. I am From NZ, I do not get much opportunity to give thanks to the folks in the armed forces.

I think its the alcohol, I have felt off all day and really tired and depressed... 2 standard Gins did it for me... yep I need to just quit that dream... :) (the summer spritzy icy quenching dream)

you are adorable!!! sorry, just had to say... and thats a huge difference!

I am sure its the carbs from sauces, yeah and the chocolate... It amazes me how sensitised to everything we become... sneaking in a couple of "sugar free" don't work for me... I see many people doing keto have stevia in their morning coffee, sugar free syrups etc... I think i will save for birthdays and christmas....…

cant reassure you , but wanted to say congrats on your amazing weight loss!!!! That is a most impressive journey! :)

I am doing low carb, but I think the major benefit for me is the mental clarity, and the calming effect on my emotions.... I also have much less pain, I used to suffer from headaches due to a surgery I had three years ago... inflammation is gone at the site. I love creamy food, so it suits my taste [preferences also... I…

no No but I have expressed that i feel really upset and just out of kindness people should give it a break, listen to what the issue is at hand... I cannot delete my post... and I never even directed that point I made in the post at the OP. Basically people interpret things how ever they want, but when somebody is upset…

If you guys cant see that continuously commenting on my single post (which wasn't really that radical is mean... you need to let it go... gosh if everything we said was in black and white ) this actually upsetting me I didn't come here for an arguemnt and to defend myself to all these "EXPERTS" if you are dying to comment…

I never said that! woah I said supplement your diet and swap out things... can you guys just continue without me, go vote

also this is a MASSIVE problem not a "slight problem"

Wow, hun this guy is really f***Ing with your head.... THAT IS NOT OK... please please reconsider this relationship NOW before it gets worse... this is just a slippery slope... he is trying to demean you to gain power over you, if you lost the "weight" he would just exercise that control in another way...I have been there…

I third the opening a can of tomatoes and adding your own spices/herbs... Its really easy and super cheap...

Sorry but I had a person comment that I had called people fat slobs... they hadn't read the thread and were jumping on the bandwagon .... if thats not "pack mentality" what is? Have a good day...

Hi, I am no expert, and sorry for saying a word unless I can back up everything with immediate facts, the thing is I can go and cite any study I like to support any argument I have, and like wise for any other opinion.... I don't have time to write a thesis. I think its quote obvious where I was coming from, yes I demonise…

Hi sorry but you are wrong, the op called people slobs please look at the thread I do not body shame I am 200lbs... I have struggled with weight twice in my life after having babies... OP is a teen and I was trying to support her desires to reject eating the McDonalds etc that she is constantly exposed exposed to, perhaps…

Um I am back didn't see the barrage of response, quite funny. Never once did I say that I never ate processed foods or had a perfect plant based diet , I said that people are kidding themselves thinking certain processed foods are OK to eat...I am glad I helped you all define your own position on this matter. My food diary…

yes!!! lost of changes.... well done!!!!

November one week check in: still logging yay! Stayed under 30 with my carbs... good. Been going to bed late ....bad Nov Starting Weight: 103kgsishhhh Nov 7th:99.5Kgs

Hi Gwen, would love to be your buddy.... take it one day at a time and the weeks will start flowing...

Its the greatest things since sliced bread... lol.. I am amazed also, just because its all fitting into my life, my favourite desserts are always cream based, now I am eating full organic cream everyday and losing, fatty lamb shanks yesterday a favourite of mine... and the vege restrictions just take all the "thinking "…

farrr out! thats what just happened to me! Yesterday I weighed in at a 1kg gain, I have been in ketosis for two and a half-3 weeks, I was like wt? Then in the evening I sucked back four gins (commiserations) .... started peeing like crazy and in the morning had a loss from 101.5 kg to 99.7kg...I am a genius! lol.

moussaka

This reply is no so much to the poster of the questions but others of you who bang on that all food is ok...I find this attitude that there are no bad or unhealthy foods crazy, would you feed a baby processed cookies etc... (home made/whole foods fine) there are sooo many GMO, artificial synthetic food additives which ARE…

I have just brought some Kruschen Salts they are really cheap and are supposed to be a awesome digestion aid and help remove toxins, they are mainly magnesium sodium potassium sulfate chloride and iodine- has anybody used these? I can find very little info on the net about them, they were very popular in victorian times…

ahhh Testosterone, because I also feel like i and really increasing my communication in my work situation, i feel very clear headed and driven as opposed to slinking away from saying what i really felt, lol I have even given in my notice not to renew my contract next year because I reckon I can do better lol!!! crikey the…

True! The shelling slows you down also , fresh are much sweeter... I had forgotten,

Just sending love and support, and hope you find the answers you are looking for x<3