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I would say it depends on the teenager. I remember my brother, who today is 6'4 would eat a dozen eggs in one sitting... as a snack! He was never fat one day in his life, but he did eat like he just came out of 50 years of famine when he was around 16 years old and it felt like he was growing 3 inches a day as he wasn't a…
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Any man that needs "affirmation" that he still "has it" must be suffering from low self esteem and you're better off without an a-hole like that.
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Yes, if you have an active job I believe that makes a big difference. I work a desk job 8 hours a day, so have mine set at sedentary. I would recommend doing 1900 calories a day for a week and see if it makes a difference, if not, you can adjust it slightly lower. I'm not to concerned about what I eat, but of course…
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It sounds like you are overeating. I'm very tall for a woman (5'10) and to consistently lose 1-2 pounds a week I'm on a calorie intake of 1350 per day and I work out 5-7 times a week for an hour (3 times a week with a personal trainer and 2-3 times a week cardio). If you are a woman, you definitely need to lower your…
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100% what JohnnyPenso said! Do both! Your body is more likely to burn fat when you lift, because it needs the muscle to lift and then burns the fat as fuel.
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Honestly, I just want my butt to look like this in my exercise pants. LOL!
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In South Africa you have to have a license to buy a tv.
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Just ask her nicely not to share those pictures with you because you are trying to lose weight? If she insists on you cheating, then maybe it's better to spend less time with her and more time with friends who support your weight loss goals. Just a thought.
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Welcome to MFP :smiley:
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I'm so sorry to hear! I think that kind of marriage is very special and very rare only because most people get married for the wrong reasons. A lot of people get married with unrealistic expectations about what marriage is and then they have a rude awakening once they get married. Getting married is easy, staying married…
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I never get the flu shot, every year I've gotten the flu shot I've gotten terribly sick. Ever since I stopped getting them, I've been healthy all winter.... going on 5 years now.
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Oh no! :s
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When I was in my early 20s I did martial arts... that was the only time I ever had washboard abs. 2 hour workouts 5 times a week. Gawd... I still don't know how I did that.
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That's not what I was referring too, but sure... if you want to look at it that way. What you see as class or a lack thereof is a matter of perspective imo. What I was refering to is that very few men say they like a well spoken intelligent woman. Or at least that is my experience. Assumptions Ohhhhh assumptions :D
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Oh... a classy man! Thought you guys were extinct ;)
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Definitely the eyes and the smile.... those baby blues make my knees sway XD
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You look awesome! Great job!
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I'm new and would love some support! Feel free to add me :smiley: