jordanchamzuk Member

And why would you say That? Infind being in the gym fun, I just don't know where to go with it

Jeff seid is a good example.

I wish I had friends :(

Had another look. Turns out my protein is over and carbs and fat is under. But I was told macros are not as big as a deal as cal in vs out.

Hmmm maybe I'm just all wrong on this fitness thing :(

Yes I did. And my total intake should be around 2100. However other sites tell me I should be around the 3000 and every blog of post I read is giving me diffrent answers.

Question for you. Working on my macros and I'm near my carb limit of 185g for the day (@150g) and it's only noon. However most have my carbs have came from fruits and veggies. It it completely wrong to go over my limit with these types of food?

Haha yeah I finally notices that haha

Lol I see my typo now hahaha

Monday to Saturday... up every morning before work as a do nothing but sit all day every day

Let's play duck dynasty. You hide in the bushes and I'll get you with a solid bang

Pretty sure that's the day before hair... I woke up like dis::p

9

Favorite colour is pink. Buys milk in 4L jugs And has a rock collection

Yet it still didn't scare you away from dating hahaha. Yeach no kids for me But I'd date

Get in the car...

Married with 4 kids please!

Thumbs up!

K well now I'd say "" not much you"

Continue to drink my coffee

With those calf... she's gotta be

We would put shirts on

Blahahahaha I think I just found my Halloween costume hahahaha

Depends... would the cops be involved.?

I want a moustache ride ;)

I don't always walk around ccasually

He's gonna buy me drinks... so yeah

By no means am I trying to spread fear. Like I said I'm neither for nor against. To each their own. I've seen it in the past so that's why I'm curious. Yes flu shots and vaccines are very important take the MMR vacancies for example.good on you science. But with some of the ingredients you can be exposed to when your…

Playing the Devils advocate. In the case of guillain-barré syndrome one of the questions to lead a physician to that diagnosis is weather you have had the flu shot.

This touched on my main question I'm trying to get out of the "negative" effects. I've had patients who were healthy their whole life then suggested the shot due to the increase of their age and "at risk" homes, then a few months later they are diagnosed with somthing way worse then an influenza. Now is this coincidence or…