eggdev Member

Account for it in your daily intake and you'll be fine. It may even help you sleep. The next time you wake up at midnight have a snack. Caseine protein is said to help sleep (yogurt, cottage cheese,...)

Your body went as long as it could - undernourished. Don't really need to look at your journal. Your body is giving you clear signals that it needs more!

Try a little bit of each one and find the best one for you. I like aspartame in Coke Zero - not a bad alternative to real Coke. In hot drinks I don't like any of them - they all have a weird after taste. I learned to enjoy coffee black. If you can't do that, just adjust your calories to account for the sugar. A teaspoon of…

Maybe give yourself a break? Forget about the weight! Just make a list of your major "No's" and stick to them. Instead, focus on you and your baby's health with healthy foods and try your best to just be happy. My No's are Sugar, Fried Foods and Bread.

There's nothing that works. At least for me, and I've tried everything. The only thing that does it is a few days of toughing it out and making sure I'm nourished. Even if that means maintenance calories and I'm not losing. Figure out what your maintenance calories are and eat every one of them in healthy foods. Don't do…

I meant small hands ....and - what else?

Good posture and a sexy walk

A man with a Tramp Stamp?

If I was on FB she'd be my friend.

Today? Everybody! I'll check back in tomorrow.

She said Low carb, not No carb.

What's up Shawn?

Come outta there man: the closet is no place to live your life.

Look at your numbers: Your body needs 2640 MFP suggests 1600 Your eating ~1200 If your deficit is that low you're bound to crack and binge. Your body will force you to! You should eat more. This will allow you to be consistent. How about 2,000 calories, every single day, for two weeks and see how that works. Don't weigh…

In the locker room: "Why don't gay men have separate showers?" No, I'm not a homophobe - I'm just saying. That's like putting me in the women's locker room. I'm going to be attracted and I'm going to look, even if I'm pretending I'm not. And 9/10 the person is going to feel uncomfortable. Especially if I keep doing it like…

and...

I eased out of a situation just because of the way she walked. I know! I feel bad about it.

Stop! Now! Two days is nothing. Get control and get right back on track. Once you get two good days in you'll be back!

Here's another one worth reading: http://perfecthealthdiet.com/2010/11/dangers-of-zero-carb-diets-ii-mucus-deficiency-and-gastrointestinal-cancers/

Yeah, I'm gonna stick with it. But I know internally things may be going on that we don't feel. I just wanted to hear from some people with the experience. You're right that the body can create its own glucose but that's a process that it really prioritizes and the brain comes first. Mucus is way down the line on the list.…

Thanks KnitOrMiss, By inevitable he's meaning that it will happen and you can't avoid it. Some people feel the symptoms more than like dry eyes but internally as well it may have an affect.

Thanks. Yeah, it affects some people more than others. And even if we don't experience the dry eyes and sinuses like you the mucus lining of our organs may still be suffering. So it may be a good thing that you have a direct symptom like that.

Why eat 9-12 of anything everyday?

Hey

No such thing as accidents! Explain yourself.