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December challenge Starting 140 Goal 137 2 139 9 16 23 31 End goal: 128-132
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what flavor? the one i tried was YUCK!
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I get the same way-- especially on fridays- i ate a big bowl (prob 6 cups) of hot air popcorn..... i realized I actually must like the butter better than popcorn because it was not nearly as good without :) I also gained a pound so not sure about this advice!
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Bring on the Planking
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You can do it!! You did it before and you are IN IT you go girl:)
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This is what I need... If I could knock that off I would be skinny!!
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Thank you great idea I need accountability! Starting.... Depends when.... this time 142 Current 135.5 January 132 Ultimate 128 Weigh in Monday's Jan2 Jan9 Jan16 Jan23 Jan30 Total Jan weight loss
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I'm a pre k teacher in Nj and I totally can relate I avoid the teachers lounge and all the treats there also I agree with the above can't drink too much water... Also I can only bring snacks that are easy to eat like a cheesestick because otherwise too hard to go wash hands touch the food get a fork etc. so any other…
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I log and now post and share my diary! Friend me
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Add me.... Kgsmp I know what you mean if helps to be "in it" and need the support of MFP real people working it! Good luck :)
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looking good, what are you favorite snacks in the afternoon?
