47 y.o. and I will be fit by 50!
lynneggleton1
Posts: 3 Member
My name is Lynn and I live in VA. I have lost and gained so much weight over my lifetime. Last year this time, I weighed 140 lbs and had finished 2 half marathons. I allowed a minor running injury detail my entire healthy lifestyle. I gained so much weight! Started back here at 212 lbs and now am down to 205, so headed in the right direction. My goal is to make this the LAST TIME I ever need to lose weight. This is a life change that I want to make permanent. I know I can do it- I have done it before; but this time I need to make it stick. Support, words of encouragement and friend requests welcome!
5
Replies
-
I know you can do it! It's just one day at time. Log everything. Wash, rinse, repeat. You're gonna be so good at this, it'll be boring.
3 -
Looking to make a lifestyle change as well. Will send you a friend request. Good job on the half marathons. I would love to even run a 5k for goodness sake.2
-
Good for you, @lynneggleton1 and we are all behind you!2
-
Welcome, Lynn! You've done it before, you can do it again!2
-
I'm 46 and have about 50 to go. We can do this!2
-
You can do it!! You did it before and you are IN IT you go girl:)2
-
Thanks for the encouragement everyone!1
-
The half marathons are a good way to set goals @lynneggleton1. I've done spartan races and it was good for me. I'm 50 and feel great. Send me a friend request if you want support. Good luck!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions