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100lb ish to loose xx
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Oh don't have iphone ive s7 x
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Thank you thats been very helpful!! And I'm not worried about looking like a man.. Michelle lewin/paige hathaway and Emily Skye are my fitspros... and they look like hell of women x
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Hmm ok then.. thanks I thought I was still quite flexible as I have to stretch quite far to feel it.. but maybe it's that muscle that needs a bit more work.
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Thanks
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Aww thanks you all.. I never thought of you tube I'll have a good look no see what pops up.. and look into all your suggestions
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Thanks all.. I've gone to run shop lady fitted me with better fitting shoes.. my feet twist in and out so she had to get shoes to support both sides and ones to fit how wide my feet are. I'm looking forward to trying out these new trainers and follow as much of your advise given.. I don't particularly fancy the idea of not…
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Yeah.. sadly tho' when budget is tight you hope lesser price ones will work.
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Thanks all. I'll try all different things suggested
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That is the only way I can explain it everything is harder and slower and heavier when I run compared to other workouts.. I found lifting weights better than running
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Its just really hard physically for me.. just heaviness I only get while running... I feel the impact on my knees alot.. I use to get sorry shins but new shoes sorted that.. breathing seems impossible also I work out harder and faster in home workout dvds. And manage fine in those.
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I set myself mini targets as I run like to the next lamp post my, next crossing, road etc etc I stretch out as much as I can as I have Cerbal palsy and have stiff muscles especially in my hamstrings but can stretch really well considering.
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I can other cardio work I manage insanity kinda ok it's hard work but it's fine.. but running everything slows down I feel heavy and struggle to move even tho' in my head im going fast im in fact going slower than when I walk. My knees protest even tho I can jump fine etc etc I just don't understand why my body protests so…
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Off on a trip
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Wishes I could get to the gym.
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Really liking that outfit on you.
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Nice hair
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Thank you ive got drs appointment next week I'll mention it then see what can see if I can save some shoes
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That be great if you you could. Yes I read that also.. I noticed my whole foot is swollen now due to me trying to tidy up. Lol.
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Yeah I've looked that up to.. and I'm at my heaviest to, add me refusing to buy new trainers for every day wear probably added to it... Just not sure if to wear my new trainers for every day wear and working out or just use them for working out.
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Yes 5'4 237lb want to loose 100lb
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Sweet
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Sweet
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Dapper
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Don't feel bad lol I like this one better!
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Adorable eyes
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A tummy ive not seen on myself for over 11 years
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Yeah I do eat the yolks but when recipe says 2 full eggs and 6 whites I have to rid the yolks.
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Thank you ill look into that
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Don't have cats lol