ShaleSelkies Member

Creative Writing!

Whipped cream cheese, grapes, melon, and strawberries all on a blueberry bagel.

Sorry, some medical stuff came up and I'm having to switch to maintenance for a little until it's done so I think I'll have to drop out since I can't exactly lose weight like this.

Ah! Forgot to actually write it down sorry, I stalled last week but I know why and it should go down again this time around!

I'd like to be able to go back to Belgium, Liege especially in the fair seasons but also just since there's so many nice small shops/food places to explore and an active night life if you're into that too. There are lots of nice small towns in Belgium and lots of nice places to be outside of Liege too though and it isn't…

Maybe you've seen it before but here's a useful flow chart often posted in threads such as this!

Starting Weight: 130 lbs(02/01/2017) Goal Weight: 120 lbs (26/03/2017) 08/01/17: 128.4lbs (-1.6 lbs) 18/01/17: 125.8lbs (-2.6 lbs) 23/01/17: 128.6 lbs (+2.8 lbs) 28/01/17: 126.0 lbs (-2.6 lbs) 05/02/17: 125.2 lbs (-0.8 lbs)

It'd work.

I had to modify some dates since they'd already passed but I'd like to join from today! Starting Weight: 130 lbs(02/01/2017) Goal Weight: 120 lbs (26/03/2017) 08/01/17: 128.4lbs (-1.6lbs) 18/01/17: 125.8lbs(-2.6lbs) 23/01/17: 128.6 lbs(+2.8lbs) 28/01/17: 126.0 lbs(-2.6lbs)

That's part of why people have been suggesting you see a therapist about this if you can, at this point in time it doesn't seem like you'll feel happy with yourself whether or not you lose weight. A therapist could better help you work through your self hatred and feel better about the body you have so that you can feel…

I'd love to be pals if you'd like to add me!

False, never had one Has shattered a computer sceen

Throwing a chair through the window

go dancing

Not the prettiest looking setup but dried strawberry chips reconstituted in milk.

Naughty

Disorders or otherwise it's a huge change, especially having been obsese for so long and it will probably take some time to fully register. I'm not in the same situation as you, but I know I've experienced similar sensations with my scars - at times it's taken a while to fully register that a scarred part of my body is…

Cha cha slide

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@newbie2143 Pretty much just dry and slightly differently made/flavored homemade bombay snacks? Various things like flour snacks and dry bean pods all mixed together. They were pretty light on calories and healthy but had the same sort of taste as fries and really satisfying for that kind of craving.

Date: January 25th, 2017 Food: Logged food intake: Yes Met personal iron goal: Yes Got at least 46g protein: Yes Exercise: Exercised: Yes - 30 mins Ice Skating - Walking (no longer logging amount) Avoid unplanned PM snack: No Practiced making ASL covers: Yes Did stretches: Yes Art: Did at least one drawing: Yes Wrote a…

I've seen those pendant types before! I'd actually really like to get the oreo one sometime it sounds really nice. I'm glad your kids like them too then! Aa that's a bit of a hard one since honestly it really depends on why he's doing it in the first place? I think something which has helped me a lot in self esteem has…

Then you aren't seeing a lot of what they have been doing and the effects they've had - it really isn't just an issue of just 'everyone' is different I'm afraid people have been hurt and killed because of what they promote. Maybe you happen to have some nice people in your area, but I would urge you to talk to the larger…

Actually... I'd rather not touch Autism Speaks with a ten foot pole and a biohazard suit. Generally I don't tend to like hate groups or people who believe and teach people like me that we shouldn't exist in general and, well, I'm sure you mean well and are nothing like that personally but you can do a quick google or…

Date: January 22th, 2017 Food: Logged food intake: Yes, under calorie goal Met personal iron goal: Yes! Got at least 46g protein: Yes Exercise: Exercised: Yes - 63 Minutes Walking Avoid unplanned PM snack: Yes Practiced making ASL covers: No Did stretches: Yes Art: Did at least one drawing: Yes Wrote a paragraph for a…

@arkowalyshyn I'm sorry for the late reply! I'm so glad you're such a supportive parent and you've educated yourself on all this though and are willing to work with different communication methods and the like that honestly makes me so happy to hear (though I'm sorry if that sounds strange it's just... unfortunately rare…

Snakes and ladders

5'1''

I think some of my favorites would be soy bean mixes (honey roasted, chocolate covered, sunflower seeds and dries cranberries mixed in pretty much a soy based trail mix) and if I'm craving stuff like french fries my friend introduced me to homemade bombay mix which actually turned out really great for that.. Other than…

Date: January 20th, 2017 Food: Logged food intake: Yes, under calorie goal Met personal iron goal: No Got at least 46g protein: No Exercise: Exercised: Yes - 139 Minutes Walking - 30 Minutes Skating - 25 Minutes Elliptical - 35 Minutes Stationary Bike Avoid unplanned PM snack: Yes Practiced making ASL covers: No Did…