sweeteakate Member

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  • GOALS FOR JUNE: No cheat meals Workout at least 3 times a week try for 10,000 steps a day LCHF everyday DRINK ALL THE WATER
  • Goals for the week: * Go to the gym every morning * Eat keto daily and stay under 35 carbs * Drink 4 of my giant water bottles daily * Lose another 3 lbs this week (lost 4 last week) * Get my last paper turned in for the semester * No alcohol
  • first is from January 2, the second from mid April. 20 lbs of difference!
  • me and my fiance are getting back on track this month. I had wayyyy to many cheat meals last month and we barely worked out. We plan on going to the gym as many times as possible this month. no cheat days/meals. we are going to attempt no alcohol. we plan on rededicating ourselves to our health this month. HW:222 CW: 205…
  • Just made some this weekend for the first time and loved them. For one batch I used: 2 egg 2 oz cream cheese (normal fat) 1 tsp of vanilla 1/2 tsp of Stevia (granulated) I cooked them in butter on the stove top about 1.5-2 minutes on each side they were thinner then normal pancakes but equally delicious!
  • I have the leaf nature and absolutely love it. it tracks steps as accurately as a fitbit. tracks stress, meditation, period and sleep patterns. You can also set alarms in it to remind you when to take vitamins or pills, an alarm to wake up and reminders to get active and walk around. I get compliments on it all the time…
  • Thanks so much. I definitely would not take any detox or cleanse products. I feel great after doing keto for the past 2.5 months. I just have heard and seen people talking about it on Instagram and wanted to see if I could get more information. Thank you for sharing your experience!
  • I think this is a really attainable challenge for me! 15 lbs in 2 months should be manageable. SW-222 (1/2/17) CW-208 GW by May 1st-193 GW-155 by my wedding 10/27/17
  • Yes, I am in for this! Goals: *Get to the gym at least 3 times a week *No cheats, Keto daily *celebrate my birthday by being fully keto and happy with it *by Feb 28th I want to be down an additional 7-10 lbs which i feel is absolutely doable
  • Seeing as I probably won't be on the blog again until February, I wanted to share that KETO is definitely been helping me on so many different levels. Unfortunately the last week has been a bit messed up because I have been sick, however, I'll still share my stats. Starting date Jan 2, 2017 SW:222 CW:210 GW:160ish mini…
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