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I'm on my 7th week of cutting and the support definitely helps. Love to see others progressing too!! Feel free to add
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Haha. Agreed. I work better on carbs, more effective workouts. "Fat burns in the flame of the carbohydrate". Low carb is not essential. Back to OP, Eat in a calorie deficit and you'll burn fat. Burning fat = getting ripped. Make sure you get your protein and get some strength training in to maintain muscle
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Why low carb?
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Haha a pain in the rear, yeah I agree, I was hopeful for a way it would sync without me having to do anything. Think il just cross reference the two
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Yeah 100g for me would be the high end of 'low carb'
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Ebony, are you on commission for them?? Haha I we'll definitely check it out! Charging every few days is annoying. Xsmile, I don't fully understand, do you mean just take total calories from Fitbit and manually log it on here?
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That's awesome progress!! Well done
